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Legit Headphones or Barbie Accessory?
When I first saw these Grande Headphones by Dooby, I was like — you've got to be kidding me! At first glance I couldn't tell if they were actually for adults or just some kind of toy, but then I realized that they are the real deal after checking them out on Urban Outfitters.com. I guess if you're a total Miami Vice/fluorescent loving retro-chic diva, you may be able to sport these $70 oversized headphones in style.
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8 Habits of the Super Healthy
If you are looking to keep colds and flu bugs at arm's length, I researched habits of healthy women. Here are eight habits that will help keep you well over the following months.
First, start by upping your vitamin C intake.
Starbucks Wants to Give You a Boost
Believe it or not, I don't drink much coffee. I cut it out of my life and now only indulge every so often, more for flavor than for the wake-up boost. However, I know there are quite a few of you, who absolutely can not live without your morning cuppa.
6 Natural Ways to Boost Your Energy
If your busy life is leaving you feeling depleted, I have these six ways to boost your energy. Make sure that you are getting adequate sleep — seven to eight hours a night. Then start this slideshow to learn more ways to stay energized.
Boost Mobile Does It Again With an Uncanny Commercial
Boost Mobile is back with another one of their eyebrow raising commercials, which is a part of their Unwronged video series. It wasn't too long ago I was pointing out the strangeness of the last TV ad, and now the cell phone company is back with this interesting number. Promoting their $50 a month unlimited plan, which is free from hidden fees, these commercials may be just what society needs right now — a good phone deal and some wacky entertainment.
Another Reason to Exercise: Boost Your Immune System
We're nearing the end of flu season and heading into allergy season, but that doesn't mean we should get complacent about fighting off illness. Since I am always looking for new reasons to exercise and new ways to avoid getting sick, I was excited to find this research suggesting that consistent exercise can boost your immune system.
Moderate exercise temporarily increases your body's production of macrophages, the cells designed to fend off bacteria, and allows them to travel more efficiently through the body.
Came Down With a Cold? Eat These Foods
A balanced diet can boost your immune system and prevent you from getting sick, but if you happen to catch a cold or worse, the flu, a healthy diet is essential in helping you recover faster. Here are some foods you should eat when you're sick.
Source: Getty
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6 Simple Tips to Boost Creativity and Kick-Start Your Career (and Your Week!)
Though I've never loved the expression, there is some truth to it — there is, in fact, more than one way to skin a cat. It may seem irrelevant in an office job where it seems there's a procedure or a rule book for every task, but thinking outside the box may just be your ticket to getting noticed and working your way up — even in this economy.
Just take a cue from Pat Lencioni, a consultant who crafted a novel approach to writing a business guide — literally — by authoring an unconventional business book, that uses characters and a plot line to get the point across.
Another Reason to Eat Carbs: Boost Your Mood
The majority of Fit readers call themselves carb queens, and Winter can make those carbohydrate cravings even more intense. But have no fear: scientists are finding even more reasons not to avoid this essential food group.
A recent study of more than 100 obese and overweight adults in Australia found that dieting put people in a better mood; a drop in pounds led to increased satisfaction.
The Boost Mobile Armpit Hair Commercial: Huh?
I get the main point of this commercial: that it's wrong for cell phone companies to charge hidden fees, sure. But why exactly is waist-length female armpit hair used to make this point? Are we supposed to be grossed out?
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