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Flying with NWA This Holiday Season? Use an E-Boarding Pass!
Earlier this year, Northwest Airlines announced that they would be offering E-Boarding passes to select cities offering nonstop flights.
Wondering how it works? When you check in to your flight on nwa.com, just select the E-Boarding Pass option from the drop down on the "Completing Your Check-In" page.
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What to TiVo: Friday
- ABC is new with Supernanny, Ugly Betty, and 20/20
- CBS is new with Ghost Whisperer, Medium, and NUMB3RS
- FOX has repeats of House and Bones
- NBC is new with Law & Order
- The CW is new with Smallville and has a repeat of America's Next Top Model
- Bravo has Legends of the Fall
- E! has repeats of Leave it to Lamas, Wildest Dating Show Moments, and The Girls Next Door, and is new with The Soup
- FX has Shallow Hal and Grandma's Boy
- MTV has repeats of South Park and Real World/Road Rules Challenge
- USA is new with Monk and White Collar
- VH1 has Rock Docs NWA: The World's Most Dangerous Group
- Late-night highlights include Ricky Gervais on The Late Show With David Letterman on CBS; Elizabeth Banks on The Jay Leno Show on NBC; The Pixies on The Tonight Show With Conan O'Brien on NBC; Ted Danson, Khloe Kardashian, and Lamar Odom on Jimmy Kimmel Live on ABC; Rosie O'Donnell and Ian Somerhalder on Late Night With Jimmy Fallon on NBC; and Ewan McGregor and Regina Spektor on The Late Late Show With Craig Ferguson on CBS
Dark Haired Fergie Hits the Stage With Black Eyed Peas!
Fergie isn't afraid to take risks, but yesterday she still managed to surprise us by going dark brunette! The singer arrived on the red carpet at the 34th annual March of Dimes Beauty Ball at Cipriani 42nd Street in NYC on Thursday before performing with her fellow Black Eyed Peas inside. She dyed her hair earlier this week and Josh is a big fan — are you loving the new look?
P.L.O.W.—Walking and Running
When you decide to add running to your cardio routine, I think the best method is to mix walking with running and methodically cut down the walking time while increasing the running time. Eventually you will be just running and because you have taken the time to build up your overall stamina you will be ready.
Here's a play list to guide your walking / running workout.
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