With all the Macworld talk this week, the Windows/Linux crowd may have felt like they were left out in the dust - that is, unless they were in the gadget heaven that is CES. If you're hankering for a download and your a non-macer, check out WorkRave, a program that assists in the recovery and prevention of Repetitive Strain Injury.
Workrave reminds you to take micro-pauses, rest breaks and restricts you to your daily limit.