Going through the same workout routine can be boring, which is why new products and methods keep people motivated to get fit. However, with so many options, it's hard to anticipate which technique or method will stick around and influence gym workouts nationwide. Now's your chance to vote on the workout equipment you think is a fad versus the ones that you are convinced are here to stay. Read more

If you've slacked off on getting fit this Summer, there's still time to whip your bod into shape before Fall. You don't want to miss showing off those shapely legs in the season's hottest knee-high boots, do you? I didn't think so. Check out five games that can get your heart pumping, muscles working, and will help you get your diet under control so you're not only healthy, but happy for the Read more

Mother's Day is just around the corner and while a new mama may just ask for a few minutes to herself or to be given enough time to be pampered with a mani-pedi, there are plenty of tech gadgets and services on the market that will help her even once her special day is over. From time-saving devices to those that free up her hands, take a look at some of my favorite items and start dropping hints Read more

Since losing weight is number one on FitSugar's New Year's Resolution poll, I wanted to be here for you to tell you that it doesn't have to be all gyms and stinky lockers. Getting in shape can be fun — just turn on your video game console! Check out my guide to getting fit with gadgets in 2009. Source Read more

For as long as I can remember, I've always given my dad socks, underwear, books, and golf balls for Christmas. Every now and then I'll find one spectacular gift, but most of the time it's the same old stuff. This year, surprise your pop with a sweet stash of goodies that are sure to make him sit back and revel in your creativity and generosity. Source Read more

Although my Wii Fit 30 day Challenge is over, I have continued to use it and enjoy its benefits - I've taken up yoga, but I'm still enlisting the WF to guide me through some great balance games and strength training workouts at home. And even though Wii creator Shigeru Miyamoto stated in a recent Wired Magazine interview, that the Wii Fit is more of a "communication tool for families and a form Read more

With my first week of the Wii Fit Fitness Challenge under my belt, I've discovered some tricks to get the most out of your workouts with your virtual trainer. But since Wii Fit is so easy to use and follow along with, you really won't have any trouble catching on right away and burning off that fro-yo you had for lunch! I'm really excited about the new challenges I have been unlocking every Read more

Happy May Day! May Day marks the end of the uncomfortable Winter half of the year, which means we're spending a lot more time outdoors. Not only that but many of us take vacations and have a grand ole time Cinco De Mayo as well as on Memorial Day, which falls on the 26th this year. This May use my must haves to enjoy the weather while continuing on your quest for happiness and health. Read more

You're already stressed out about your wedding day details, but worrying about how you'll look in your wedding gown shouldn't be one of them. The good news is there are plenty of ways to burn some calories without spending half an afternoon in the gym. Fire up your favorite gaming console and pop in one of these titles that will have you working up a sweat in no time. Read more

Nintendo was all about the announcements last week and because I love Nintendo products as much as I do, I want to make sure you heard all of the news! From a wider selection of DSi colors, to a new and improved Wii Fit game, I've included all of the info for your viewing pleasure. Read more