If you'd rather skip a run than hit the treadmill, then there's no doubt you're continuing with your outdoor runs even through this brisk and snowy Winter weather. That doesn't mean you're not dealing with some discomfort along the way. I've given you some tips on how to beat burning lungs, but if it's your feet that are bothering you, here are some ways to avoid numb toes. First, consider your Read more

Drew Barrymore and John Krasinski braved the Arctic temperatures of Alaska for their new movie, Big Miracle. Barrymore, Krasinski, and their costars weren't the only ones who experienced the frosty temperatures up north, though. I visited the icy set last year during filming, where I chatted with the cast (which also includes Kristen Bell, Ted Danson, and Dermot Mulroney), watched a scene being Read more

Even in the Summer, rain happens; but, don't let that stop you from going on a hike. With some careful planning and the proper gear, you'll be set to enjoy a hike in the rain wherever you may be. Always check the weather before heading out, and if rain seems imminent, follow these simple hiking tips to keep you safe and dry. Wear waterproof and moisture-wicking clothing — Having a top layer Read more

In case you missed it, Merrell wants to outfit three lucky winners with stylish and practical gear to get you ready for Spring and all the great outdoor adventures that come with warmer temps. To enter for your chance to win, just leave a comment telling us where your feet would lead you if the options were endless. Additionally, don't forget that Merrell is doing an in-store giveaway of its own. Read more

DrSugar is in the house! This week she's schooling us on skin cancer. Given that summertime is right around the corner and with warmer weather blessing a good part of the country, I figured it was a good time to share some knowledge about how to recognize skin cancers and how to prevent them. According to the American Academy of Dermatology, melanoma is the most serious form of skin cancer and Read more