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 <link>http://www.geeksugar.com</link>
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 <image> <url>http://media2.onsugar.com/v831/static/imgs/feeds/logos/geeksugar.jpg</url>
 <title>GeekSugar</title>
 <link>http://www.geeksugar.com</link>
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<item>
 <title>Do You Still Receive Chain Email Forwards?</title>
 <link>http://www.geeksugar.com/Do-You-Still-Receive-Chain-Email-Forwards-1853389</link>
 <description>&lt;a href=&quot;http://www.geeksugar.com/Do-You-Still-Receive-Chain-Email-Forwards-1853389&quot;&gt;&lt;img  width=160 height=107  src=&#039;http://media2.onsugar.com/files/upl1/1/15111/32_2008/oldiesbutgoodies.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;There was a time in my life where I really wanted to help that terminally ill child whose family was reaching out to me vial email forward, or grew seriously concerned about the risks of my deodorant giving me cancer. I call that time 1999, when chain email forwards were coming at me in all directions, namely from my friends, who also sent me email questionnaires about different aspects of their life, which were interesting the first 50 times I received them. &lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Now, my friends have realized how annoying and scam-worthy these forwards all were (though the questionnaire people moved on to MySpace bulletins). But that doesn&#039;t put me in the clear; it seems as some of my (let&#039;s say, older) relatives have finally &quot;figured out&quot; email, a certain email forwarding abuse has come with this newfound skill. So, I sort through them, scanning for anything new under the forward sun. Occasionally, if it&#039;s someone who won&#039;t be offended, I&#039;ll reply with the &lt;a href=&quot;http://snopes.com/&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;Snopes&lt;/a&gt; article disproving the forward they just sent. Hey, they have to learn too.&lt;/p&gt;
&lt;p&gt;So tell me - are you still getting email forwards?&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.gettyimages.com/Home.aspx&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
&lt;!-- no strip poll --&gt;&lt;form action=&quot;/Do-You-Still-Receive-Chain-Email-Forwards-1853389&quot;  method=&quot;post&quot; id=&quot;epoll_view_voting&quot;&gt;
&lt;div&gt;&lt;div class=&quot;poll&quot;&gt;  &lt;div class=&quot;vote-form&quot;&gt;    &lt;div class=&quot;choices&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Do You Still Receive Chain Email Forwards?&lt;/label&gt;
 &lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-0-1853389&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-0-1853389&quot; name=&quot;edit[choice]&quot; value=&quot;0-1853389&quot;   class=&quot;form-radio&quot; /&gt; Yes, I still get email forwards.&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-1-1853389&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-1-1853389&quot; name=&quot;edit[choice]&quot; value=&quot;1-1853389&quot;   class=&quot;form-radio&quot; /&gt; Yes, I still get and send email forwards!&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-2-1853389&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-2-1853389&quot; name=&quot;edit[choice]&quot; value=&quot;2-1853389&quot;   class=&quot;form-radio&quot; /&gt; No, I&#039;ve pretty much filtered them out.&lt;/label&gt;
&lt;/div&gt;

&lt;/div&gt;
    &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[nid]&quot; id=&quot;edit-nid&quot; value=&quot;1853389&quot;  /&gt;
&lt;span class=&#039;button&#039;&gt;&lt;span class=&#039;button_copy&#039;&gt;&lt;input class=&#039;fancybutton&#039; type=&#039;submit&#039; name=&quot;op&quot; value=&quot;Vote&quot;  class=&quot;form-submit&quot; /&gt;&lt;/span&gt;&lt;/span&gt;
  &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[form_id]&quot; id=&quot;edit-form_id&quot; value=&quot;epoll_view_voting&quot;  /&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/form&gt;
&lt;!-- no strip poll --&gt;</description>
 <comments>http://www.geeksugar.com/Do-You-Still-Receive-Chain-Email-Forwards-1853389#comment</comments>
 <category domain="http://www.geeksugar.com/tag/email">email</category>
 <category domain="http://www.geeksugar.com/tag/Poll">Poll</category>
 <category domain="http://www.geeksugar.com/tag/email forwards">email forwards</category>
 <category domain="http://www.geeksugar.com/tag/have email etiquette">have email etiquette</category>
 <pubDate>Sat, 09 Aug 2008 13:07:32 PDT</pubDate>
 <dc:creator>GeekSugar</dc:creator>
 <guid>http://www.geeksugar.com/Do-You-Still-Receive-Chain-Email-Forwards-1853389</guid>
</item>
<item>
 <title>Citizen For President! See the News Report! Pass It On!</title>
 <link>http://www.tressugar.com/Citizen-President-See-News-Report-Pass-1805020</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/Citizen-President-See-News-Report-Pass-1805020&quot;&gt;&lt;img  width=160 height=121  src=&#039;http://media4.onsugar.com/files/upl1/10/104169/30_2008/Picture 1.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;Wanna know a fabulous secret? I&#039;m running for president! I know, you were all so sick of Obama and McCain. Well, thankfully my grassroots, underground campaign has really taken off and people are taking notice of my potential. &lt;/p&gt;
&lt;p&gt;Oh, OK it&#039;s a personalize-it email-forward fake newscast, but it&#039;s fun! Fill it out with your friend&#039;s name and &lt;a href=&quot;http://www.news3online.com/spread.php&quot; target=&quot;_blank&quot;&gt;they&#039;ll get an email &lt;/a&gt; with the very convincing tale of their very own dark horse candidacy. Watch for the older gal with the personalized, ultimate-fan tattoo toward the end. Whoa.&lt;/p&gt;
&lt;p&gt;To see the news report featuring me, the surprise candidate sweeping the nation, &lt;/p&gt;
read more.

&lt;center&gt;&lt;OBJECT classid=&quot;clsid:D27CDB6E-AE6D-11cf-96B8-444553540000&quot; codebase=&quot;http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0&quot; WIDTH=&quot;384&quot; HEIGHT=&quot;304&quot;&gt;&lt;PARAM NAME=movie VALUE=&quot;http://www.paltalk.com/marketing/media/vanksen/main.swf&quot;&gt;&lt;PARAM NAME=quality VALUE=high&gt;&lt;PARAM NAME=flashvars VALUE=&quot;firstname=Citizen&amp;lastname=Sugar&amp;urlfin=http%3A%2F%2Fwww.news3online.com%2Fspread.php&quot;&gt;&lt;PARAM NAME=&quot;BGCOLOR&quot; VALUE=&quot;#000000&quot; /&gt;&lt;PARAM NAME=&quot;allowScriptAccess&quot; VALUE=&quot;always&quot; /&gt;&lt;EMBED src=&quot;http://www.paltalk.com/marketing/media/vanksen/main.swf&quot; quality=high WIDTH=&quot;384&quot; HEIGHT=&quot;304&quot;  ALIGN=&quot;&quot; TYPE=&quot;application/x-shockwave-flash&quot; FLASHVARS=&quot;firstname=Citizen&amp;lastname=Sugar&amp;urlfin=http%3A%2F%2Fwww.news3online.com%2Fspread.php&quot; PLUGINSPAGE=&quot;http://www.macromedia.com/go/getflashplayer&quot; BGCOLOR=&quot;#000000&quot; ALLOWSCRIPTACCESS=&quot;ALWAYS&quot;&gt;&lt;/EMBED&gt;&lt;/OBJECT&gt;&lt;/center&gt;

So, whaddya say? Vote for me? Or &lt;a href=&quot;http://www.news3online.com/spread.php&quot; target=&quot;_blank&quot;&gt;send it on&lt;/a&gt; to your friends!</description>
 <comments>http://www.tressugar.com/Citizen-President-See-News-Report-Pass-1805020#comment</comments>
 <category domain="http://www.tressugar.com/tag/News">News</category>
 <category domain="http://www.tressugar.com/tag/technology">technology</category>
 <category domain="http://www.tressugar.com/tag/Lighten Up">Lighten Up</category>
 <category domain="http://www.tressugar.com/tag/2008 Presidential Election">2008 Presidential Election</category>
 <category domain="http://www.tressugar.com/tag/Where I&#039;m Clicking Now">Where I&#039;m Clicking Now</category>
 <category domain="http://www.tressugar.com/tag/email forwards">email forwards</category>
 <pubDate>Wed, 23 Jul 2008 00:00:10 PDT</pubDate>
 <dc:creator>CitizenSugar</dc:creator>
 <guid>http://www.tressugar.com/Citizen-President-See-News-Report-Pass-1805020</guid>
</item>
<item>
 <title>Do You Read or Forward Political Emails? Super or Spam?</title>
 <link>http://www.tressugar.com/Do-You-Read-Forward-Political-Emails-Super-Spam-1780092</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/Do-You-Read-Forward-Political-Emails-Super-Spam-1780092&quot;&gt;&lt;img  width=160 height=127  src=&#039;http://media4.onsugar.com/files/upl1/10/104169/28_2008/74780332.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;What&#039;s viral, anonymous, and will find you when you&#039;re least expecting it? Nope, it&#039;s not the clap, it&#039;s those political or activist email forwards. You know, the ones that originate from points unknown, to share information (?) or opinions with every Tom, Dick, and Inbox. Here&#039;s one that crossed my Spam Filter this week: &lt;/p&gt;
&lt;p&gt;&lt;b&gt;Subject: Midwest Flooding&lt;/b&gt;&lt;br /&gt;
&lt;blockquote&gt;As you watch the flooding in the Midwest, have you noticed that there are no farmers running around with stolen plasma TVs or holding stolen liquor over their heads? I heard a dimwit talking head on CNN yesterday say that this reminded him of New Orleans. How? Outside of being flooded the similarity stops there. There is no looting, no people wandering the streets looking for meanness. . . there is not one damn thing, other than water, that is similar to New Orleans. The actions of the people of Des Moines only makes the actions of the people of New Orleans look like what it was. . . people of several generations of dependency on government unable to depend upon themselves to save themselves. That is what always happens when the government bails folks out for generation after generation!&lt;/p&gt;&lt;/blockquote&gt;
&lt;p&gt;It relays an opinion, to be sure - but are these forwarded email missives taken as fact - and are they beneficial? They&#039;re a double-edged sword: by sending one on, you&#039;re assuming that the recipient shares your views while simultaneously espousing them as your own. Though they are a way to share information and start a dialogue. Do you forward them on?&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.gettyimages.com&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.gettyimages.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
&lt;!-- no strip poll --&gt;&lt;form action=&quot;/Do-You-Read-Forward-Political-Emails-Super-Spam-1780092&quot;  method=&quot;post&quot; id=&quot;epoll_view_voting&quot;&gt;
&lt;div&gt;&lt;div class=&quot;poll&quot;&gt;  &lt;div class=&quot;vote-form&quot;&gt;    &lt;div class=&quot;choices&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Do You Read or Forward Political Emails? Super or Spam?&lt;/label&gt;
 &lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-0-1780092&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-0-1780092&quot; name=&quot;edit[choice]&quot; value=&quot;0-1780092&quot;   class=&quot;form-radio&quot; /&gt; Super! I read the ones that interest me and forward them along to people who&#039;d care.&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-1-1780092&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-1-1780092&quot; name=&quot;edit[choice]&quot; value=&quot;1-1780092&quot;   class=&quot;form-radio&quot; /&gt; Spam. If it says &quot;Fw:&quot; I send it straight to the trash, I assume it&#039;s just garbage.&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-2-1780092&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-2-1780092&quot; name=&quot;edit[choice]&quot; value=&quot;2-1780092&quot;   class=&quot;form-radio&quot; /&gt; I read them occasionally, but not knowing who&#039;s written them makes them suspect.&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-3-1780092&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-3-1780092&quot; name=&quot;edit[choice]&quot; value=&quot;3-1780092&quot;   class=&quot;form-radio&quot; /&gt; Other. I&#039;ll forward on along to the comments. &lt;/label&gt;
&lt;/div&gt;

&lt;/div&gt;
    &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[nid]&quot; id=&quot;edit-nid&quot; value=&quot;1780092&quot;  /&gt;
&lt;span class=&#039;button&#039;&gt;&lt;span class=&#039;button_copy&#039;&gt;&lt;input class=&#039;fancybutton&#039; type=&#039;submit&#039; name=&quot;op&quot; value=&quot;Vote&quot;  class=&quot;form-submit&quot; /&gt;&lt;/span&gt;&lt;/span&gt;
  &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[form_id]&quot; id=&quot;edit-form_id&quot; value=&quot;epoll_view_voting&quot;  /&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/form&gt;
&lt;!-- no strip poll --&gt;</description>
 <comments>http://www.tressugar.com/Do-You-Read-Forward-Political-Emails-Super-Spam-1780092#comment</comments>
 <category domain="http://www.tressugar.com/tag/News">News</category>
 <category domain="http://www.tressugar.com/tag/Poll">Poll</category>
 <category domain="http://www.tressugar.com/tag/technology">technology</category>
 <category domain="http://www.tressugar.com/tag/Citizen Poll">Citizen Poll</category>
 <category domain="http://www.tressugar.com/tag/email forwards">email forwards</category>
 <pubDate>Sat, 12 Jul 2008 13:00:17 PDT</pubDate>
 <dc:creator>CitizenSugar</dc:creator>
 <guid>http://www.tressugar.com/Do-You-Read-Forward-Political-Emails-Super-Spam-1780092</guid>
</item>
<item>
 <title>How to Get People to Stop Sending You Forwards</title>
 <link>http://www.geeksugar.com/StopForwardingus-Sends-Anonymous-Email-Repeat-Offenders-Email-Forwards-1599274</link>
 <description>&lt;a href=&quot;http://www.geeksugar.com/StopForwardingus-Sends-Anonymous-Email-Repeat-Offenders-Email-Forwards-1599274&quot;&gt;&lt;img  width=160 height=152  src=&#039;http://media1.onsugar.com/files/upl1/1/15111/18_2008/stopforwarding_0.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Remember when sending email forwards was totally in vogue and not at all annoying? It was about, oh, 1999 or so, and you and your friends would send each other chain letter forwards, quizzes about yourself that you filled out, inspirational poems about girlfriends and sisters, warnings to each other about deodorant causing cancer, and how to save a kid dying of a life-threatening disease you&#039;ve never heard of. &lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;Maybe it was the advent of social networking sites, but somehow, people stopped sending forwards. And I stopped getting annoyed every time I checked my inbox.&lt;/p&gt;
&lt;p&gt;However, &lt;i&gt;some&lt;/i&gt; people haven&#039;t really gotten that memo - and I&#039;m sorry, but Mom, I totally have to call you out - and if you&#039;re afraid to tell them straightforwardly, the website &lt;a href=&quot;http://stopforwarding.us/&quot; target=&quot;_blank&quot;&gt;StopForwarding.us&lt;/a&gt; will send an anonymous message on your behalf with a gentle but firmly-worded cease-and-desist email. Really, you&#039;re doing all of their email contacts a favor.&lt;/p&gt;
&lt;p&gt;And as for you, Mom - well, you can keep on doing it. I like seeing your name in my inbox, even if it does mean getting a forward.&lt;/p&gt;
</description>
 <comments>http://www.geeksugar.com/StopForwardingus-Sends-Anonymous-Email-Repeat-Offenders-Email-Forwards-1599274#comment</comments>
 <category domain="http://www.geeksugar.com/tag/Geek Tip">Geek Tip</category>
 <category domain="http://www.geeksugar.com/tag/StopForwarding.us">StopForwarding.us</category>
 <category domain="http://www.geeksugar.com/tag/email forwards">email forwards</category>
 <pubDate>Mon, 05 May 2008 09:00:15 PDT</pubDate>
 <dc:creator>GeekSugar</dc:creator>
 <guid>http://www.geeksugar.com/StopForwardingus-Sends-Anonymous-Email-Repeat-Offenders-Email-Forwards-1599274</guid>
</item>
<item>
 <title>6 Ways to Sit Less Every Day</title>
 <link>http://www.fitsugar.com/Decrease-Amount-Time-You-Sit-Your-Health-21417217</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Decrease-Amount-Time-You-Sit-Your-Health-21417217&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2012/01/03/4/192/1922729/4d9c3043c693d15c_sittingthumb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;We are pumped to share one of our favorite stories from &lt;a href=&quot;http://www.health.com&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.health.com&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.health.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Health.com&lt;/a&gt; here on our site.&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.health.com&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.health.com&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.health.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;&lt;/a&gt;&lt;br /&gt;
&lt;i&gt;By Sarah Kehoe&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;Need help being less sedentary? Here are the best ways to sit less and move more, from easiest to hardest.&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Pace on the phone&lt;/strong&gt;&lt;br /&gt;
Invest in a two-way speakerphone, a superlong phone-to-ear cord, or a quality headset so you can be more mobile while you chat.&lt;/p&gt;
&lt;p&gt;Even if you simply stand while on the phone, you&#039;ll naturally shift from leg to leg.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.health.com/health/gallery/0,,20501331,00.html&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.health.com/health/gallery/0,,20501331,00.html&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Health.com: Little Ways to Lose Big Pounds&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Putter after eating&lt;/strong&gt;&lt;br /&gt;
Or take a quick walk postmeals. The fat levels in your bloodstream are highest after eating, and simply moving around afterward increases the activity of lipoprotein lipase, which spurs your metabolism.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Opt for bar seats at restaurants&lt;/strong&gt;&lt;br /&gt;
Sit on the front third of the bar stool. Spread your feet just wider than hip distance, so they&#039;re supporting a fair bit of your weight, and gently roll your hips forward, arching your back slightly.&lt;/p&gt;
&lt;p&gt;This position is called &quot;perching&quot; - it maintains an S-shape in your spine and distributes your weight more evenly.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.health.com/health/gallery/0,,20395219,00.html&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.health.com/health/gallery/0,,20395219,00.html&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Health.com: 20 Ways to Torch 200 Calories&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Leave the seat at home&lt;/strong&gt;&lt;br /&gt;
Whether you&#039;re going to a concert, &lt;span class=&quot;nobrand&quot;&gt;tailgate&lt;/span&gt;, or park, don&#039;t bring a chair.&lt;/p&gt;
&lt;p&gt;You&#039;ll find that if you don&#039;t have one, you stand the whole time or naturally move back and forth between your blanket and standing, says Marc Hamilton, PhD, a microbiologist at the Pennington Biomedical Research Center.&lt;/p&gt;
&lt;p&gt;More suggestions for giving up the chair &lt;a href=&quot;/Decrease-Amount-Time-You-Sit-Your-Health-21417217#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;after the break.&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/Decrease-Amount-Time-You-Sit-Your-Health-21417217#comment</comments>
 <category domain="http://www.fitsugar.com/tag/posture">posture</category>
 <category domain="http://www.fitsugar.com/tag/healthy living">healthy living</category>
 <category domain="http://www.fitsugar.com/tag/health magazine">health magazine</category>
 <category domain="http://www.fitsugar.com/tag/healthy work tips">healthy work tips</category>
 <pubDate>Fri, 20 Jan 2012 04:03:42 PST</pubDate>
 <dc:creator>Health</dc:creator>
 <guid>http://www.fitsugar.com/Decrease-Amount-Time-You-Sit-Your-Health-21417217</guid>
</item>
<item>
 <title>How to Fight Your Financial Demons</title>
 <link>http://www.savvysugar.com/How-Solve-Financial-Problems-21384951</link>
 <description>&lt;a href=&quot;http://www.savvysugar.com/How-Solve-Financial-Problems-21384951&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2012/01/03/2/192/1922441/a0402c8ccb3bf6c1_1.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;We&#039;re thrilled to present this smart &lt;a href=&quot;http://www.learnvest.com/2012/01/how-to-fight-your-financial-demons/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.learnvest.com/2012/01/how-to-fight-your-financial-demons/&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.learnvest.com/2012/01/how-to-fight-your-financial-demons/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;LearnVest&lt;/a&gt; story here on Savvy!&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;We all have our demons.&lt;/p&gt;
&lt;p&gt;Some just lurk under the bed, but others bare their teeth as we go about our day - say, every time we pull out our wallet.&lt;/p&gt;
&lt;p&gt;Financial demons are particularly vicious because their effects aren’t confined to the pages of our journal or emails to our best friend. Our finances permeate just about every aspect of our lives, from where we live to the job and lifestyle we choose.&lt;/p&gt;
&lt;p&gt;And for that reason, our financial demons can be particularly invasive - and toxic.&lt;/p&gt;
&lt;p&gt;But the good news is that demons can definitely be vanquished (or subdued, at the very least). As with anything, they can be worn down with the right tools and the right mind-set. Fortunately, we have both.&lt;/p&gt;
&lt;p&gt;First, identify your demon . . . or demons. Then we’ll show you exactly how to send them packing.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;If You Have Shopping Demons . . .&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;The Tools: As you know, “just stop shopping” isn’t helpful advice. Instead, look at your habit from the other end: Your closet. Your makeup bag. Or your gadget collection, depending on the spending that’s most problematic for you. Use our process from &lt;a href=&quot;http://www.learnvest.com/bootcamps/priceless-style/day-1/step-2/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.learnvest.com/bootcamps/priceless-style/day-1/step-2/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Priceless Style Boot Camp&lt;/a&gt; to evaluate your 10 most recent purchases. If lots of your recent buys are rated “not worth it,” it’s time to reevaluate your spending patterns. The first step is to avoid letting one bad spending choice drag you into a downward spiral. If you suspect you’re currently in such a phase, you can &lt;a href=&quot;http://www.learnvest.com/2011/10/getting-back-on-your-budget-how-to-escape-a-downward-spiral/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.learnvest.com/2011/10/getting-back-on-your-budget-how-to-escape-a-downward-spiral/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;use this tool&lt;/a&gt; to spiral back up. If your purchases are all rated “worth it,” but you know you’re shopping too much, take a close look at your last month of spending and ask yourself whether you’re truly happy with everything you bought, or if that same amount of money could have been applied to a different financial goal, whether it&#039;s bulking up your emergency fund or beginning to invest.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/How-Solve-Financial-Problems-21384951#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Read on for more.&lt;/a&gt;</description>
 <comments>http://www.savvysugar.com/How-Solve-Financial-Problems-21384951#comment</comments>
 <category domain="http://www.savvysugar.com/tag/Money">Money</category>
 <category domain="http://www.savvysugar.com/tag/community">community</category>
 <category domain="http://www.savvysugar.com/tag/debt">debt</category>
 <category domain="http://www.savvysugar.com/tag/consumerism">consumerism</category>
 <category domain="http://www.savvysugar.com/tag/Learnvest post swap">Learnvest post swap</category>
 <pubDate>Wed, 18 Jan 2012 00:15:23 PST</pubDate>
 <dc:creator>LearnVest</dc:creator>
 <guid>http://www.savvysugar.com/How-Solve-Financial-Problems-21384951</guid>
</item>
<item>
 <title>8 Life Lessons Learned From CES 2012</title>
 <link>http://www.geeksugar.com/Life-Lessons-Learned-From-CES-13184665</link>
 <description>&lt;a href=&quot;http://www.geeksugar.com/Life-Lessons-Learned-From-CES-13184665&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2012/01/02/4/192/1922507/b8e24176322967e9_CESLessons.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;This year&#039;s CES didn&#039;t just teach us about &lt;a href=&quot;http://www.geeksugar.com/CES-2012-Tech-Trends-World-Firsts-21242843&quot; &gt;gadget trends&lt;/a&gt; and &lt;a href=&quot;http://www.geeksugar.com/CNET-Women-Technology-Panel-Video-CES-2012-21295119&quot; &gt;the future of the industry&lt;/a&gt; - it also taught us a few things that we&#039;ll remember in our everyday lives as well. Here, we offer up a few tips to take with you on your next journey to a big tech conference, or to keep in the back of your mind for life. Trust me: our pain is your gain! &lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;&lt;b&gt;Get plenty of sleep&lt;/b&gt;. Between long hours on the show floor and various industry parties (and afterparties), there&#039;s a good reason &lt;a href=&quot;http://www.geeksugar.com/CES-Wish-list-13160458&quot; &gt;we&#039;d love to see siesta lounges at CES&lt;/a&gt;. But if you can&#039;t nap during the day, be sure to get enough shut eye at night. This is true even for the real world, where you&#039;ve got emails, shows, and news to catch up on. Put away the laptop at a decent hour and get your beauty rest. You&#039;ll wake up refreshed and ready to take on the day&#039;s to-do list.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Carry water&lt;/b&gt;. Downing coffee, cocktails, and Diet Cokes, coupled with the dry weather in the desert, and filtered air in the hotels and casinos can cause dehydration fast. Keep a bottle of water on you at all times. This not only keeps your skin fresh, lips hydrated, and head clear, but it&#039;ll keep you from overheating due to thirst.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Wear good shoes&lt;/b&gt;. Did I mention how much we walked at CES? Seriously, the biggest expo I&#039;ve ever seen, it spans the Las Vegas Convention Center and surrounding hotels. It&#039;s not hard to walk six miles in a single day. Multiply that by three or four days, and you&#039;ve got yourself a good workout. Dress your feet appropriately for CES, and everyday life, since it can save your back later down the road.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Get in the lunch line early&lt;/b&gt;. Hungry bloggers line up to get their lunches far before the 11:30 a.m. call time. Although we never saw a shortage of food, who wants to wait in another line when you&#039;re tired and hungry? This is another way to say &quot;eat your lunch.&quot; Skipping meals can lead to headaches and crankiness, symptoms you don&#039;t want to experience when you&#039;re in a fast-paced and crowded space or in your office.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Check out the rest of the list when you &lt;a href=&quot;/Life-Lessons-Learned-From-CES-13184665#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;read more.&lt;/a&gt;</description>
 <comments>http://www.geeksugar.com/Life-Lessons-Learned-From-CES-13184665#comment</comments>
 <category domain="http://www.geeksugar.com/tag/Geek Tip">Geek Tip</category>
 <category domain="http://www.geeksugar.com/tag/CES">CES</category>
 <category domain="http://www.geeksugar.com/tag/Geek Fitness">Geek Fitness</category>
 <pubDate>Thu, 12 Jan 2012 13:31:59 PST</pubDate>
 <dc:creator>Kristy Korcz</dc:creator>
 <guid>http://www.geeksugar.com/Life-Lessons-Learned-From-CES-13184665</guid>
</item>
<item>
 <title>Travel Tips For the Upcoming Holiday Weekend</title>
 <link>http://www.geeksugar.com/Christmas-Travel-Tips-20945094</link>
 <description>&lt;a href=&quot;http://www.geeksugar.com/Christmas-Travel-Tips-20945094&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2011/12/51/1/192/1922507/f86d92d4ff4b496a_travel.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Traveling this holiday? Christmas Eve falls on a Saturday this year, which makes one big mess at the airport. If you can&#039;t take a car or a train, be sure to check out these packing and travel tips to make your life easier while booking flights, getting through security checkpoints, and beyond. &lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;h1&gt;Booking Flights&lt;/h1&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.tripit.com&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.tripit.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;TripIt&lt;/a&gt; - Once signed up for the free service, forward travel confirmation emails to TripIt, which will automatically create a master itinerary of an upcoming trip accessible through the web or a mobile device. The itineraries even include the tidbits we seem to forget like weather updates, local maps, and directions.&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.google.com/flights/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.google.com/flights/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Google Flight Search&lt;/a&gt; - Book that plane ticket before prices rise any further! Google&#039;s flight search engine incorporates travel basics like price point, maximum number of connections, and preferred airline with an easy-to-use interface.&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://itunes.apple.com/us/app/hotel-tonight-last-minute/id407690035&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;itunes.apple.com/us/app/hotel-tonight-last-minute/id407690035&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Hotel Tonight&lt;/a&gt; - If there are too many relatives in one house, scan the last-minute hotel deals at Hotel Tonight for a chic getaway at a discounted price. Every day three hotels in a city reveal their discounted rates starting at noon, and you then have until 2 a.m. to book the deal and take advantage of a peaceful room. &lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://itunes.apple.com/us/app/my-tsa/id380200364?mt=8&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;itunes.apple.com/us/app/my-tsa/id380200364&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;My TSA&lt;/a&gt; - Can homemade fruit cakes go through security? How early should you show up to the airport for a flight on the eve of Thanksgiving? Answer the pressing travel questions that could otherwise cause delays or stress by adding the TSA&#039;s free iOS app to your device. The app&#039;s airport security line estimator may become the most crucial feature on your phone when planning your airport arrival. &lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.hearplanet.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.hearplanet.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;HearPlanet ($3)&lt;/a&gt; - Take the time to discover the cultural side of your holiday destination. This interactive app highlights attractions in over 300,000 locations and uses geolocation features so that you don&#039;t miss any of the nearby fun, plus it&#039;s a great excuse to get out of the house and move around in fresh air. &lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.gasbuddy.com/GasBuddyMobileApps.aspx&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.gasbuddy.com/GasBuddyMobileApps.aspx&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;GasBuddy&lt;/a&gt; - Hitting the open road instead of the air? Use the free GasBuddy app to locate the cheapest fuel on the interstate. Show your fellow travelers some love and share the low-price gas station you discover within the app. &lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;br&gt; &lt;/p&gt;
&lt;h1&gt;Gadget Essentials&lt;/h1&gt;
&lt;ul&gt;
&lt;li&gt;iPad or Tablet - If you have the luxury of spending upwards of $500 on a tablet, it&#039;s probably the only gadget you&#039;ll need to tote during travel season since it can hold your ebooks, surf the Internet, and keep you connected. &lt;/li&gt;
&lt;li&gt;eReader - If you&#039;re sans tablet, pack up your favorite ereader. Whether it&#039;s the latest Kindle or the new Nook Simple Touch, you can read the entire &lt;b&gt;Game of Thrones&lt;/b&gt; series without all the paper weight.&lt;/li&gt;
&lt;li&gt;Compact laptop - Though the MacBook Air is arguably the most popular lightweight laptop out there, there&#039;s plenty of compact PCs and ultrabooks to choose from as well. &lt;/li&gt;
&lt;li&gt;Chargers - If you&#039;re toting all these gadgets, you&#039;re going to (obviously) need some chargers to keep things juiced. Thankfully, many airlines are offering charging stations in the terminal and even seat-side outlets on board, so you can stay 100 percent charged throughout your trip. &lt;/li&gt;
&lt;li&gt;Headphones - Keep the roar of 35,000 feet at bay with some nice sound-isolating headphones. If you&#039;re going over-the-ear, consider &lt;a href=&quot;http://www.skullcandy.com/shop/aviator-brown-gold.html&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.skullcandy.com/shop/aviator-brown-gold.html&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Skullcandy Aviators&lt;/a&gt; ($149), which offer great sound and deep bass and are even comfy for those geeks who wear glasses.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;br&gt;&lt;br /&gt;
Get more tips on how to pack your bag and save some dough &lt;a href=&quot;/Christmas-Travel-Tips-20945094#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;after the break.&lt;/a&gt;</description>
 <comments>http://www.geeksugar.com/Christmas-Travel-Tips-20945094#comment</comments>
 <category domain="http://www.geeksugar.com/tag/Travel">Travel</category>
 <category domain="http://www.geeksugar.com/tag/How To">How To</category>
 <category domain="http://www.geeksugar.com/tag/Holiday">Holiday</category>
 <category domain="http://www.geeksugar.com/tag/Geek Tip">Geek Tip</category>
 <pubDate>Mon, 19 Dec 2011 16:45:22 PST</pubDate>
 <dc:creator>Kristy Korcz</dc:creator>
 <guid>http://www.geeksugar.com/Christmas-Travel-Tips-20945094</guid>
</item>
<item>
 <title>A Residential Skyscraper Design That Looks Like the 9/11 Attacks on the Twin Towers - Can We Say Bad Idea?</title>
 <link>http://www.casasugar.com/Architecture-Looks-Like-911-Attacks-20855203</link>
 <description>&lt;a href=&quot;http://www.casasugar.com/Architecture-Looks-Like-911-Attacks-20855203&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2011/12/50/2/192/1922794/f3d8b53847989b33_square.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;While I admire the Dutch for their forward-thinking designs, this proposed residential towers design from Dutch firm MVRDV seems a bit too risky from my point of view. I actually liked the look of the towers - until their resemblance to the exploding towers of the World Trade Center during the 9/11 attack was brought to my attention.&lt;/p&gt;
&lt;p&gt;I&#039;m not the only person concerned by this proposed design, to say the least. According to &lt;a href=&quot;http://www.worldarchitecturenews.com/index.php?fuseaction=wanappln.projectview&amp;amp;upload_id=18314&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.worldarchitecturenews.com/index.php&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;World Architecture News&lt;/a&gt;,
&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;
 . . . The pair of South Korean residential towers for the Yongsan Dream Hub Corporation may take the title of most controversial concept. The design has been met by fury from those who have termed the release of these designs &#039;a cheap publicity stunt&#039; to the point where MVRDV has admitted on its Facebook page that &#039;we receive threatening emails and calls of angry people call us Al Qaeda lovers or worse&#039;. Several hundred users of the social media site have left their heartfelt comments under a recent post on MVRDV&#039;s Facebook page.
&lt;/p&gt;&lt;/blockquote&gt;
&lt;p&gt;Keep clicking for more images of the proposed South Korean residential towers and to take my poll. I want to know what &lt;em&gt;you&lt;/em&gt; think of the design, too.&lt;/p&gt;
</description>
 <comments>http://www.casasugar.com/Architecture-Looks-Like-911-Attacks-20855203#comment</comments>
 <category domain="http://www.casasugar.com/tag/Inspiration">Inspiration</category>
 <category domain="http://www.casasugar.com/tag/architecture">architecture</category>
 <category domain="http://www.casasugar.com/tag/Interior Design News">Interior Design News</category>
 <has-gallery></has-gallery>
 <pubDate>Tue, 13 Dec 2011 10:55:25 PST</pubDate>
 <dc:creator>CasaSugar</dc:creator>
 <guid>http://www.casasugar.com/Architecture-Looks-Like-911-Attacks-20855203</guid>
</item>
<item>
 <title>Do One Thing: Unsubscribe From Everything </title>
 <link>http://www.savvysugar.com/How-Unsubscribe-From-Junk-Mail-20445895</link>
 <description>&lt;a href=&quot;http://www.savvysugar.com/How-Unsubscribe-From-Junk-Mail-20445895&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2011/11/46/3/192/1922441/05350fce8af5d2de_1.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;We&#039;re thrilled to present this smart&lt;a href=&quot;http://money.bundle.com/article/do-one-thing-unsubscribe-everything-time-varies&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;money.bundle.com/article/do-one-thing-unsubscribe-everything-time-varies&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt; Bundle &lt;/a&gt;story here on Savvy!&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;Of the mail you receive-both electronic and otherwise-how much is legit, and how much is junk? That’s what we thought. According to various sources, something like 90 percent of all email is spam, and direct-marketing mail makes up more than half of U.S. Post Office volume. Then there are telemarketers. (Remember them?) Here’s how to lighten the load.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;This is for you&lt;/b&gt;: If you’re overwhelmed by junk mail, junk email, and unwanted telephone calls.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Cost&lt;/b&gt;: Varies, depending on the services you use and whether you’d like to donate to the services that are free. (But probably $20 or less.)&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Hands-on time&lt;/b&gt;: Varies, depending on how many services you decide to unsubscribe from&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Total time&lt;/b&gt;: Same&lt;/p&gt;
&lt;p&gt;&lt;b&gt;What you’ll need&lt;/b&gt;:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;An Internet-connected computer&lt;/li&gt;
&lt;li&gt;Some idea of the catalogs and junk mail senders you’d like to block&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;b&gt;What to do&lt;/b&gt;:&lt;/p&gt;
&lt;p&gt;1. Put all of your phone numbers on the &lt;a href=&quot;https://www.donotcall.gov/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.donotcall.gov/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Do Not Call Registry&lt;/a&gt; to prevent telemarketers from contacting you. Note: If you’ve done business with or donated to an organization, they still have permission to contact you unless you expressly ask the company to take you off its calling list.&lt;/p&gt;
&lt;p&gt;2. Consider a service like &lt;a href=&quot;https://www.catalogchoice.org/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.catalogchoice.org/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;CatalogChoice.org&lt;/a&gt; to remove your name from catalog and other direct mailing lists. Remove yourself from specific catalogs for free, and remove yourself from all direct mail marketing lists for a $20 annual fee.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/How-Unsubscribe-From-Junk-Mail-20445895#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Read on for more.&lt;/a&gt;</description>
 <comments>http://www.savvysugar.com/How-Unsubscribe-From-Junk-Mail-20445895#comment</comments>
 <category domain="http://www.savvysugar.com/tag/Money">Money</category>
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 <category domain="http://www.savvysugar.com/tag/Bundle Post Swap">Bundle Post Swap</category>
 <pubDate>Thu, 17 Nov 2011 00:15:20 PST</pubDate>
 <dc:creator>Bundle</dc:creator>
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