GeekSugar

Legit Headphones or Barbie Accessory?

GeekSugar — Sun, 27 Apr 2008 07:00:02 PDT

When I first saw these Grande Headphones by Dooby, I was like - you've got to be kidding me! At first glance I couldn't tell if they were actually for adults or just some kind of toy, but then I realized that they are the real deal after checking them out on Urban Outfitters.com. I guess if you're a total Miami Vice/fluorescent loving retro-chic diva, you may be able to sport these $70 oversized headphones in style. I'd say a must have for roller-skating down Venice Beach!

5 Strange Ways Chocolate Keeps You Healthy

Prevention — Mon, 13 Feb 2012 04:02:26 PST

We are excited to share one of our fave stories from Prevention here on FitSugar!

This sweet treat may also boost brainpower, help you relax, and more!
By Mara Betsch, Prevention

Show your heart some love this Valentine’s Day by nibbling a few chocolates - and making them a regular treat throughout the year. A recent study found that those consuming the highest levels of chocolate had a 37 percent reduction in cardiovascular disease and a 29 percent reduction in stroke compared to those with lower chocolate intakes.

Though experts are quick to clarify that we should stick to moderate consumption of high-calorie chocolates, it’s hard to deny the cold, hard facts that chocolate can be a healthy addition to our diets.

Seven Surprising Ways to Sharpen Your Mind

Hundreds of studies have shown that dark chocolate is packed with antioxidants that promote heart health and may prevent many cardiovascular-related conditions, but we’ve dug up five more surprising health benefits. Read on for five new ways to justify your chocolate craving.

1. Chocolate May Help You With Math
Flavonols, compounds in chocolate with antioxidantlike properties, are thought to improve circulation, including blood flow to the brain. A 2009 study asked participants to count backward in groups of three from a number between 800 and 999. After drinking hot cocoa filled with flavonols, the participants were able to do calculations more quickly and accurately and were less likely to feel tired or mentally drained.

Learn a four more things chocolate can do for you after the break.

Foodie Friday Link Time: Low-Cal Love Potions

Susi May — Fri, 10 Feb 2012 10:04:21 PST

Low-calorie cocktails for your Valentine's Day celebrations - Shape
Go ahead and plate up some pasta; these recipes are healthy - Real Simple
Healthify your chocolate torte with sweet potatoes! - Vegetarian Times
9 power foods that boost your immunity - Prevention
Healthy reasons to not follow recipes when making meals - Self
Low-calorie sweets that please the palate and satisfy - Fitness
Crazy, natural ways to jump-start your stalled weight loss journey - Mind Body Green
Quick protein-packed breakfast: eggs in a mug, in a microwave - Fit Bottomed Girls
You can make a meal in a rice cooker - see how - Fitnessista
How long does it really take for food to go bad in your fridge? - Blisstree

A Doctor Dishes: Which "Superfoods" Are Worth the Cost?

LearnVest — Fri, 10 Feb 2012 00:15:00 PST

We're thrilled to present this smart LearnVest story here on Savvy!

Most people you speak to these days are trying to stretch every dollar as far as possible - even the ones they spend buying apples and oranges.

Food prices are expected to increase yet again this year, and food manufacturers are making portions smaller without reducing prices. Not surprisingly, a recent Rasmussen poll found that 93 percent of adults report paying more for groceries now than they did a year ago.

So how can we supercharge our grocery dollars and get them to do overtime for us?

Yes, some foods are obviously a better nutritional deal than others (think apples vs. potato chips), but there’s another class of foods that blows the rest of the field away in terms of nutrients and health-protecting qualities: superfoods.

Superfoods can help prevent diabetes and heart disease, repair damage to your body’s cells, and more. But before you go piling them into your cart, know that some superfoods are better nutritional bargains than others. As a doctor and a mom, I’ve sleuthed out which ones are worth the extra cost in terms of their long-term health benefits. Below is the scoop on which ones may help you age better, ward off cancer, and more.

What to Know Before Buying Superfoods

Before we dive into what to buy, there are a few important things to remember about consuming these foods:

Eating foods fresh and in their natural state, especially fruits and vegetables (rather than in pill or powder supplement form), usually allows us to absorb the greatest amount of their nutrients. The way a superfood is processed or cooked can significantly lower its antioxidant content.
If the superfood can’t be eaten fresh, look for easy and appetizing recipes containing it. No matter how “super” a superfood may be, if you don’t know how to cook it, you’ll probably let it go to waste.

Are Superfoods "Good Buys" If I’m Shopping on a Budget?

Read on to find out.

Tips For Building an Effective Online Dating Profile

Kristy Korcz — Wed, 08 Feb 2012 08:02:33 PST

In this digital age, men and women aren't just hitting bars and coffee shops to snag a date. More and more, they're heading to the Internet. In fact, 50 percent of men have met a woman online according to a recent survey. It's obvious that online dating has become the norm, and for good reason - the Internet gives you more options because you can cover a wider area of partner possibilities (as in, the entire globe). And while your chances are better of finding a compatible mate on the worldwide web than, say, your small town of 13,000 people, the Internet can't help you if you don't give off the right signals. First impressions are everything - even virtual ones. Beef up your online dating profile with these tips, and snag yourself one of those "many fish" your mother is always talking about.

Make sure you're fishing in the right pool -You wouldn't go to Craigslist's Casual Encounters to look for a serious relationship, so don't go to Match.com if you're just looking for a little fun on a Friday night. Sites like eHarmony and Chemistry have had a lot of success by getting scientific about the dating process (taking your likes and dislikes and matching you up with someone who's compatible), so make sure you're ready to commit before diving in!
Lose the negativity - No one wants to meet up with a Debbie Downer, so if your online dating profile is riddled with sarcasm, negativity, and pessimism, you can be sure that you won't be getting many date requests any time soon. This doesn't mean you have to be fake, just keep the "I'm too cool for school" attitude to a minimum.

See a few more tips, including some important dos and don'ts for your profile photos, when you read more

Etsy Rolls Out Direct Checkout - Will You Prefer It Over PayPal?

Elka Karl — Tue, 07 Feb 2012 10:19:07 PST

Have you ever tried to buy something on Etsy, but didn't follow through on the sale due to the extra step required to complete the sale through PayPal? I can think of at least one instance when I forgot my PayPal password and abandoned a sale - and I'm sure I'm not the only buyer who's faced this quandary. Starting today, however, the PayPal step will become a thing of the past: a direct, on-site Etsy payment option is rolling out in the next few months.

Today, Etsy's CEO Chad Dickerson wrote in an open letter,

I'm excited to announce that we are rolling out direct checkout, a new way for shops to accept credit card payments from buyers directly on Etsy. The rollout will continue over the next several months to all U.S. sellers . . . This is an important step forward for Etsy.

Etsy shop owners can learn more about the direct checkout in this video or on this open Etsy thread. Direct checkout will cost an additional three percent plus 25 cents USD in payment processing fee per sale, which may turn off some sellers, especially those who deal in lower-price-point items.

One of the other improvements slated for rollout in 2012 is a gift-card option, which should boost Etsy sales even further. While I love choosing Etsy items for friends and family, sometimes a gift-card option would make it a more feasible option for those hard-to-buy-for folks like my dad.

I know that I'll appreciate having the checkout process streamlined and not having to hop over to PayPal to finish my purchases. Will you be using the new direct checkout instead of PayPal?

Lil Links: Stop Counting Sheep and Embrace Insomnia

Rebecca M Gruber — Tue, 07 Feb 2012 05:27:37 PST

Ten reasons it's awesome to be an insomniac - The Stir
Kate Winslet raises awareness for autism - Celebrity Baby Scoop
Steal Nahla Aubry's thermal shirt style - Celebrity Baby Blog
How pregnancy can boost your health and happiness - FitPregnancy
The no-panic guide to lice - Parenting
When to move on to fertility treatments - The Bump
Do you meet these suburban mom stereotypes? - Momformation
Preview Gucci Kids's Spring collection! – Child Mode
Turn off the TV and turn the kids on to these 15 adorable pet videos – Tecca.com
Willow Smith shaves her head: how would you react? - Yahoo! Shine
A packing list for young families - Real Simple

Winter Sales: 11 Pieces to Snatch Up Now

Chi Diem Chau — Mon, 06 Feb 2012 14:00:46 PST

Retailers are always thinking one season ahead, so for us, that means prime Winter sale shopping. We're always looking to boost up our cold weather style quotient and now is the time to do so - Barneys, Bergdorf Goodman, and J.Crew are just a few of the retailers currently slashing prices off of covetable boots, bags, and standout separates. From basic essentials to splurge-worthy designer items, we culled the top 11 pieces for you to consider snatching up now. Just click the slideshow to see our editors' picks.

5 Surprising Ways to Eat Nut Butter

FitSugar — Mon, 06 Feb 2012 13:49:49 PST

Nut butters are good for more than just sandwiches. As a source of healthy fats and plant-based protein, nut butters can be a nutritional powerhouse. Whether you prefer classic peanut butter or one of the healthy peanut butter alternatives, here are five unexpected ways to incorporate nut butter into your diet:

Blend it into your smoothie: Make your breakfast sip a bit creamier - and more satisfying - by adding some nut butter to the mix. For a bit of indulgence, try a chocolate strawberry banana smoothie. The healthy fats and dose of protein will help you to stay full and get your day off to an energized start.
Add it to your soups: Boost pureed soups with a spoonful of nut butter. Not only will it create a thicker texture, but it will also add rich, unexpected flavor to standard recipes. Surprise your taste buds by adding almond butter to butternut squash and or blending walnut butter into a beet soup.
Turn it into a dipping sauce: Marinate meats in your favorite nut butter before grilling, or use it as a dipping sauce for fruits and vegetables. Get creative with your combinations: try jicama dipped in cashew butter for a fresh twist on peanut butter apples.
Toss it into Greek yogurt. Get double the protein punch by mixing nut butter into your serving of Greek yogurt. For extra energy and nutrients, add fresh berries and rolled oats to the bowl.
Use it in your salad dressing. Blend nut butter with other oils and spices to create a smooth, rich salad dressing. Not sure where to start? Try a Thai dish, like this kale slaw with peanut dressing recipe.

Source: Flickr User Rusvaplauke

Healthy Dose Link Time: Flat Belly Secrets

Susi May — Mon, 06 Feb 2012 10:26:14 PST

The secret to a flat belly according to doc Travis Stork: never diet - Prevention
Holding that Warrior 1 helps build willpower off the mat - Yoga Journal
Borrow these seven habits of highly successful snackers - Real Simple
Get the skinny on finding (and using) your fat burning zone - HuffPost Healthy Living
When is the perfect time to work out? - Shape
Donkey kicks truly are a kick in the pants - Peanut Butter Fingers
Fat burning lunches! All under 400 calories a pop - Fitness
Was yoga the secret weapon behind the Giants' Super Bowl win? - Mind Body Green
Hit it! Boxing boosts self-confidence - Health
Stock options for all your wintry soups - Vegetarian Times