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Wii Fit Fitness Journal: A Retrospective
Although my Wii Fit 30 day Challenge is over, I have continued to use it and enjoy its benefits - I've taken up yoga, but I'm still enlisting the WF to guide me through some great balance games and strength training workouts at home. And even though Wii creator Shigeru Miyamoto stated in a recent Wired Magazine interview, that the Wii Fit is more of a "communication tool for families and a form of interactive entertainment" than a game, as far as I'm concerned I'd still call it a pretty good (and fun) workout.
Check out my roundup of my Wii Fit experience, experiments, and tricks to get the most out of your Wii Fit!
Wii Fit Fitness Journal: Week Four
Well, my month long journey with the Wii Fit has come to an end. Although I had a lot of fun (and lost a few pounds in the process), I'm actually excited to take my workouts to the next level! I was never a gym class sort of person, but using the Wii Fit's yoga workouts, really have me itching to get back to the gym and try out a full-fledged yoga class!
Wii Fit Fitness Journal: Week Two
I'm absolutely hooked on my Wii Fit, and I'm not ashamed to say it. Although I have yet to get a kick-butt aerobic workout like I do at my gym during cardio kickboxing, I'm finding myself to be more flexible than ever — plus, I think I even stand up straighter! My dominant workouts this week were yoga (I can't believe how much I'm loving it) and running.
Wii Fit: Tips and Tricks
With my first week of the Wii Fit Fitness Challenge under my belt, I've discovered some tricks to get the most out of your workouts with your virtual trainer. But since Wii Fit is so easy to use and follow along with, you really won't have any trouble catching on right away and burning off that fro-yo you had for lunch!
I'm really excited about the new challenges I have been unlocking every day, and hope that some of you who were lucky enough to get your hands on the Wii Fit can participate and share your tips with us as well!
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