Nighttime Fasting: A New Way to Lose Weight?


Updated 05/24/12 8:44 AM · Posted by · 0 comments

Is It Better to Not Eat at Night?

We are excited to share one of our fave stories from Shape here on FitSugar. This week Shape turns to Cynthia Sass, a registered dietitian with master's degrees in both nutrition science and public health. If you couldn’t let anything cross your lips from 5:00 p.m. to 9:00 a.m., but you were allowed to eat anything you wanted for eight hours a day and still lose weight, would you try it? Read more

5 Foods That Boost Your Memory


Updated 05/14/12 4:20 AM · Posted by · 0 comments

Foods That Help Memory

We are pumped to share one of our fave stories from Prevention here on FitSugar! By Mandy Oaklander, Prevention Leave it to scientists to burst our bubble. For years, studies have told us that chewing gum can boost memory recall, and as such, we’d pop Chiclets during noggin-twisting times: exams, high school reunions, Jeopardy. Did it ever work for us? Honestly, we can’t remember — and Read more

3 Tips For Germ-Free Travel


Updated 05/08/12 10:25 AM · Posted by · 0 comments

Tips For Germ-Free Travel

We are pumped to share one of our fave stories from Fitness Magazine here on FitSugar! Whether you're going by boat, plane, train, or automobile, travel bugs are bound to greet you. Here, some cringe-worthy stats on germs and traveling — and tips on how you can take a trip unscathed. Stay Hydrated According to the Centers for Disease Control (CDC), the air inside planes has anywhere from 10 Read more

Another Reason to Sleep More: Weight Gain Linked to Lack of Zs


Updated 05/01/12 5:20 PM · Posted by · 0 comments

Why Not Enough Sleep Causes Weight Gain

We know that not getting enough sleep puts you at a higher risk for obesity, among many other complications. And sleep experts have also warned that getting too much sleep has its own set of risks, like heart disease. But a new study has found that, when it comes to the bathroom scale, getting less sleep may be far worse for you than too much. Scientists who looked at 1,000 sets of twins found Read more

Choosing a Ring: Diamond's Cheaper, Identical Twin


Updated 04/25/12 3:55 PM · Posted by · 1 comment

Man-Made Diamonds vs. Real Diamonds

Do a diamond's origins matter that much? We have come to a point in which scientists can create diamonds in the lab that are virtually indistinguishable from mined diamonds. If you're contemplating buying this lab-grown gem during your engagement ring hunt, here are a few things you should know: It's not cubic zirconia. Everyone's familiar with cubic zirconia, which is known to imitate the look Read more

Flying Cars and Other Future Tech the Movies Got Right


Updated 04/04/12 8:32 AM · Posted by · 2 comments

Flying Car Is Available

The flying car is finally here! Well, almost. Though it doesn't look like The Jetsons' floating bubble or Marty McFly's Delorean, the Terrafugia Transition is street legal and can be preordered for the low price of $279,000. That's more than a space flight aboard the Virgin Galactic, but at least you'll be able to drive it (and pilot it!) again and again. Requirements for piloting are pretty Read more

Do You Think Sugar Is as Addictive as Drinking or Smoking?


Updated 04/03/12 11:08 AM · Posted by · 3 comments

Is Sugar Addictive?

If you thought a little sugar never hurt anyone, think again. 60 Minutes reported that the average American consumes 130 pounds of sugar a year, and scientists are confirming that this overloaded amount is causing liver damage, heart disease, and cancer. While we are biologically designed to enjoy sweet tastes because they are a sign that a food isn't poisonous, in today's society, most of our Read more

Daily Tech: Return of the Woolly Mammoth


Updated 03/13/12 11:20 AM · Posted by GeekSugar · 0 comments

Scientists to Clone Woolly Mammoth

Russian and South Korean scientists team up to clone woolly mammoth — Geekosystem Apple TV users can pay for Netflix through iTunes — Geek.com The patent lawsuit game is now between Yahoo! and Facebook — Newser Four superhero reboots we'll line up for — Cracked Virtual Japanese pop star sells out concert — Tecca Design revelations from Apple's Jonathan Ive — Dvice Read more

The Secret to Making Your Dollar Last


Updated 03/09/12 10:10 PM · Posted by · 1 comment

How to Make Your Money Last

We're thrilled to present this smart LearnVest story here on Savvy! Research psychologists have all the best tricks up their sleeves. Maybe it’s because they study humans like guinea pigs to figure out what really makes our complicated selves tick. Feeling stressed? Reason yourself out of it (studies show this actually works). Rushed all the time? Slow down, and you’ll be a nicer person (a Read more