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 <title>GeekSugar</title>
 <link>http://www.geeksugar.com</link>
 <description></description>
 <language>en</language>
 <atom:link href="http://www.geeksugar.com/tag/Typing/rss" rel="self" type="application/rss+xml" />
 <copyright>Copyright 1976-2012 Sugar Inc.  All rights reserved.</copyright>
 <image> <url>http://media2.onsugar.com/v831/static/imgs/feeds/logos/geeksugar.jpg</url>
 <title>GeekSugar</title>
 <link>http://www.geeksugar.com</link>
</image>
<item>
 <title>Writing Off the Written Word: Typing to Replace Cursive Class?</title>
 <link>http://www.lilsugar.com/Should-Computer-Typing-Class-Replace-Teaching-Cursive-10785603</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/Should-Computer-Typing-Class-Replace-Teaching-Cursive-10785603&quot;&gt;&lt;img  width=160 height=70  src=&#039;http://media4.onsugar.com/files/2010/09/35/5/192/1922664/6578084accbc03cd_typerwriter.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Some people consider handwriting an art. Others believe that technology makes the angled script obsolete.  Kids start sitting and typing at computers &lt;a href=&quot;http://www.lilsugar.com/Apple-Computers-Have-Presence-Bay-Area-Classrooms-10775701&quot; &gt;as early as kindergarten&lt;/a&gt;; is there a point to teaching them cursive?  While fancy penmanship certainly adds a classy touch to personal letters and flair to a person&#039;s signature, is it worth taking time away from the school day since the world is moving toward keyboard communication?&lt;/p&gt;
&lt;!-- no strip poll --&gt;&lt;form action=&quot;http://www.lilsugar.com/Should-Computer-Typing-Class-Replace-Teaching-Cursive-10785603&quot;  method=&quot;post&quot; id=&quot;poll_view_voting_10785603&quot; onsubmit=&quot;ajaxSubmit(this, false); return false;&quot;&gt;
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 &lt;label&gt;&lt;div id=&#039;poll-title&#039;&gt;Writing Off the Written Word: Typing to Replace Cursive Class?&lt;/div&gt;&lt;/label&gt;
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 &lt;label for=&quot;id-0-10785603&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-0-10785603&quot; name=&quot;edit[choice]&quot; value=&quot;0-10785603&quot;   class=&quot;form-radio&quot; /&gt; Yes - There&#039;s no use for handwriting anymore.&lt;/label&gt;
&lt;/div&gt;
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 &lt;label for=&quot;id-1-10785603&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-1-10785603&quot; name=&quot;edit[choice]&quot; value=&quot;1-10785603&quot;   class=&quot;form-radio&quot; /&gt; No - Handwriting is an art that should still be taught.&lt;/label&gt;
&lt;/div&gt;

&lt;/div&gt;
    &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[nid]&quot; id=&quot;edit-nid&quot; value=&quot;10785603&quot;  /&gt;
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&lt;!-- no strip poll --&gt;</description>
 <comments>http://www.lilsugar.com/Should-Computer-Typing-Class-Replace-Teaching-Cursive-10785603#comment</comments>
 <category domain="http://www.lilsugar.com/tag/School">School</category>
 <category domain="http://www.lilsugar.com/tag/Back to School">Back to School</category>
 <category domain="http://www.lilsugar.com/tag/education">education</category>
 <category domain="http://www.lilsugar.com/tag/Typing">Typing</category>
 <category domain="http://www.lilsugar.com/tag/kid tech">kid tech</category>
 <category domain="http://www.lilsugar.com/tag/cursive">cursive</category>
 <category domain="http://www.lilsugar.com/tag/handwriting">handwriting</category>
 <pubDate>Mon, 06 Sep 2010 06:00:00 PDT</pubDate>
 <dc:creator>LilSugar</dc:creator>
 <guid>http://www.lilsugar.com/Should-Computer-Typing-Class-Replace-Teaching-Cursive-10785603</guid>
</item>
<item>
 <title>Website of the Day: TypingWeb</title>
 <link>http://www.geeksugar.com/Free-Online-Typing-Lessons-TypingWeb-3237218</link>
 <description>&lt;a href=&quot;http://www.geeksugar.com/Free-Online-Typing-Lessons-TypingWeb-3237218&quot;&gt;&lt;img  width=160 height=108  src=&#039;http://media4.onsugar.com/files/upl2/1/15111/23_2009/d0e2057b557eb52b_typingweb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;If you&#039;re one of the many who turned their noses up at the typing class elective in high school, but find yourself regretting it since just about every job in an office requires good typing skills, don&#039;t despair. &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.typingweb.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.typingweb.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;TypingWeb&lt;/a&gt; is a free typing tutor website that gives you lessons (from beginner to more advanced) with a very simple UI. You don&#039;t have to register, but if you do, it&#039;ll track your progress, so you can congratulate yourself on not making typos.&lt;/p&gt;
&lt;p&gt;Found a useful website you want to tell people about? To learn how to post your favorite websites to our Website of the Day group, &lt;/p&gt;
read more.
&lt;br class=clear-both /&gt;

I know that this long list looks scary, but trust me, once you get the hang of it, it&#039;ll be a snap the second time around.

&lt;ol&gt;&lt;li&gt;First of all, join the &lt;a href=&quot;http://teamsugar.com/group/95766&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;teamsugar.com/group/95766&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;teamsugar.com/group/95766&#039;, &#039;###LABEL###&#039;)&quot; &gt;Website of the Day group&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;Click the pink &quot;Share&quot; menu on the top left side of the page.&lt;/li&gt;
&lt;li&gt;Choose &quot;Blog&quot; and &quot;Regular Post.&quot;&lt;/li&gt;
&lt;li&gt;Give your story a &quot;Title.&quot;&lt;/li&gt; 
&lt;li&gt;Fill in the &quot;Body&quot; with a link to your favorite website and the reasons why you love it.&lt;/li&gt;
&lt;li&gt;Click &quot;Next.&quot;&lt;/li&gt;
&lt;li&gt;Choose the audience for your story to &quot;Website of the Day&quot; in the dropdown menu.&lt;/li&gt;
&lt;li&gt;Add keyword(s) (for example mine for this photo was &quot;Website of the Day&quot;).&lt;/li&gt;
&lt;li&gt;Change channel to &quot;Technology and Gadgets.&quot;&lt;/li&gt;
&lt;li&gt;Fill in tag field with relevant tags.&lt;/li&gt;
&lt;li&gt;Click &quot;I’m done&quot; to submit content.&lt;/li&gt;
&lt;/ol&gt;

So join the &lt;a href=&quot;http://teamsugar.com/group/95766&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;teamsugar.com/group/95766&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;teamsugar.com/group/95766&#039;, &#039;###LABEL###&#039;)&quot; &gt;Website of the Day group&lt;/a&gt; and share information about all your favorite sites! Yours just might end up on the geeksugar homepage!


</description>
 <comments>http://www.geeksugar.com/Free-Online-Typing-Lessons-TypingWeb-3237218#comment</comments>
 <category domain="http://www.geeksugar.com/tag/Website of the Day">Website of the Day</category>
 <category domain="http://www.geeksugar.com/tag/Typing">Typing</category>
 <category domain="http://www.geeksugar.com/tag/TypingWeb">TypingWeb</category>
 <pubDate>Wed, 03 Jun 2009 13:30:11 PDT</pubDate>
 <dc:creator>GeekSugar</dc:creator>
 <guid>http://www.geeksugar.com/Free-Online-Typing-Lessons-TypingWeb-3237218</guid>
</item>
<item>
 <title>Website of the Day: Typeracer</title>
 <link>http://www.geeksugar.com/Website-Day-Typeracer-1605290</link>
 <description>&lt;a href=&quot;http://www.geeksugar.com/Website-Day-Typeracer-1605290&quot;&gt;&lt;img  width=160 height=106  src=&#039;http://media4.onsugar.com/files/upl1/1/15111/19_2008/typeracer_1.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;How speedy a typer are you? I remember the days when I first learned how to type properly with both hands and I would always take those online typing tests to see how many words per minute I could achieve. Well if you&#039;re like me and love typing speed tests, I suggest checking out &lt;a href=&quot;http://play.typeracer.com/&quot; target=&quot;_blank&quot;&gt;Typeracer&lt;/a&gt;, a fun game that lets you compete with other typing hotshots - forewarning, it&#039;s truly addictive! Just enter a username, click &quot;race against others,&quot; wait for the green light, and type the short message below. You&#039;ll see your car at the top and how well you&#039;re doing. And yes, some people have achieved 220 wpm - nuts!&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;To learn how to post your favorite websites to our Website of the Day group, &lt;/p&gt;
read more.
&lt;br class=clear-both /&gt;

I know that this long list looks scary, but trust me, once you get the hang of it, it&#039;ll be a snap the second time around.

&lt;ol&gt;&lt;li&gt;First of all, join the &lt;a href=&quot;http://teamsugar.com/group/95766&quot; &gt;Website of the Day group&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;Click the pink &quot;Share&quot; menu on the top left side of the page.&lt;/li&gt;
&lt;li&gt;Choose &quot;Blog&quot; and “Regular Post.”&lt;/li&gt;
&lt;li&gt;Give your story a “Title.”&lt;/li&gt; 
&lt;li&gt;Fill in the “Body” with a link to your favorite website and the reasons why you love it.&lt;/li&gt;
&lt;li&gt;Click “Next.&quot;&lt;/li&gt;
&lt;li&gt;Choose the audience for your story to “Website of the Day” in the drop-down menu&lt;/li&gt;
&lt;li&gt;Add keyword(s) (for example mine for this photo was &quot;Website of the Day&quot;).&lt;/li&gt;
&lt;li&gt;Change channel to “Technology and Gadgets.”&lt;/li&gt;
&lt;li&gt;Fill in tag field with relevant tags.&lt;/li&gt;
&lt;li&gt;Click “I’m done” to submit content.&lt;/li&gt;
&lt;/ol&gt;

So join the &lt;a href=&quot;http://teamsugar.com/group/95766&quot; &gt;Website of the Day group&lt;/a&gt; and share information about all your favorite sites! Yours just might end up on the geeksugar homepage!

</description>
 <comments>http://www.geeksugar.com/Website-Day-Typeracer-1605290#comment</comments>
 <category domain="http://www.geeksugar.com/tag/Website of the Day">Website of the Day</category>
 <category domain="http://www.geeksugar.com/tag/Typing">Typing</category>
 <category domain="http://www.geeksugar.com/tag/typeracer">typeracer</category>
 <pubDate>Mon, 05 May 2008 15:00:39 PDT</pubDate>
 <dc:creator>GeekSugar</dc:creator>
 <guid>http://www.geeksugar.com/Website-Day-Typeracer-1605290</guid>
</item>
<item>
 <title>Typing on your iPhone: The Good, the Bad and the Ugly</title>
 <link>http://www.geeksugar.com/Typing-Tips-your-iPhone-818094</link>
 <description>&lt;a href=&quot;http://www.geeksugar.com/Typing-Tips-your-iPhone-818094&quot;&gt;&lt;img  width=160 height=107  src=&#039;http://media4.onsugar.com/files/users/1/15111/46_2007/iphone_1.large.JPG&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;I wouldn&#039;t say my fingers are abnormally large (see photo right), but whenever I try to type on my &lt;a href=&quot;http://geeksugar.com/tag/iPhone&quot; &gt;iPhone&lt;/a&gt;, I can&#039;t help but make mistakes-unlike on my &lt;a href=&quot;http://geeksugar.com/tag/pearl&quot; &gt;Pearl&lt;/a&gt; which I can type messages on with one hand no problem. Well a recent study has shown that &lt;a href=&quot;http://wireless.itworld.com/4267/071114iphonetypos/page_1.html&quot; target=&quot;_blank&quot;&gt;iPhone users make significantly more texting errors than other cell phone users&lt;/a&gt;, although managing to type at the same speed. Even though iPhone users have an entire keyboard which display on their screens, they still manage to make more mistakes - I can definitely vouch for this! As you will see in the video demonstration below, there are ways around this new statistic, as the iPhone should allow you to type as fast as if you were using a &lt;a href=&quot;http://geeksugar.com/tag/blackberry&quot; &gt;BlackBerry&lt;/a&gt;. &lt;/p&gt;
&lt;p&gt;One more little tidbit which is revealed at the end. . . . Although the iPhone doesn&#039;t allow cutting and pasting of text in notes, you can hold your finger down on the screen to reposition the cursor wherever you need to make an edit. Very good to know! &lt;center&gt;&lt;/p&gt;
&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/IC8YS-EVOmI&amp;rel=1&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/IC8YS-EVOmI&amp;rel=1&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;p&gt;&lt;/center&gt;&lt;/p&gt;
</description>
 <comments>http://www.geeksugar.com/Typing-Tips-your-iPhone-818094#comment</comments>
 <category domain="http://www.geeksugar.com/tag/Geek Tip">Geek Tip</category>
 <category domain="http://www.geeksugar.com/tag/iPhone">iPhone</category>
 <category domain="http://www.geeksugar.com/tag/Typing">Typing</category>
 <category domain="http://www.geeksugar.com/tag/iPhone typing">iPhone typing</category>
 <pubDate>Sun, 18 Nov 2007 07:11:49 PST</pubDate>
 <dc:creator>GeekSugar</dc:creator>
 <guid>http://www.geeksugar.com/Typing-Tips-your-iPhone-818094</guid>
</item>
<item>
 <title>Who&#039;s Da Boss Now?</title>
 <link>http://www.tressugar.com/Whos-Da-Boss-Now-186907</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/Whos-Da-Boss-Now-186907&quot;&gt;&lt;img  width=160 height=125  src=&#039;http://media1.onsugar.com/files/users/1/13255/12_2007/Picture 6_1.large.png&#039; /&gt;&lt;/a&gt;&lt;p&gt;For whatever reason, this just made my day.  You down for a dare? I think we&#039;ve all felt like doing this...&lt;/p&gt;
&lt;object width=&quot;425&quot; height=&quot;350&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/wS_kRcVnc6Y&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/wS_kRcVnc6Y&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;350&quot;&gt;&lt;/embed&gt;&lt;/object&gt;</description>
 <comments>http://www.tressugar.com/Whos-Da-Boss-Now-186907#comment</comments>
 <category domain="http://www.tressugar.com/tag/Humor">Humor</category>
 <category domain="http://www.tressugar.com/tag/Video Humor">Video Humor</category>
 <category domain="http://www.tressugar.com/tag/Workplace Humor">Workplace Humor</category>
 <category domain="http://www.tressugar.com/tag/Office Humor">Office Humor</category>
 <category domain="http://www.tressugar.com/tag/computer">computer</category>
 <category domain="http://www.tressugar.com/tag/Typing">Typing</category>
 <pubDate>Fri, 23 Mar 2007 14:20:06 PDT</pubDate>
 <dc:creator>GiggleSugar</dc:creator>
 <guid>http://www.tressugar.com/Whos-Da-Boss-Now-186907</guid>
</item>
<item>
 <title>12 Things You Should Never Buy Full-Price</title>
 <link>http://www.savvysugar.com/Things-You-Can-Buy-Discount-21755868</link>
 <description>&lt;a href=&quot;http://www.savvysugar.com/Things-You-Can-Buy-Discount-21755868&quot;&gt;&lt;img  width=160 height=74  src=&#039;http://media3.onsugar.com/files/2011/11/46/1/192/1922441/916aea55d534370e_1.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://www.businessinsider.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.businessinsider.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;&lt;/a&gt;&lt;br /&gt;
&lt;i&gt;We&#039;re thrilled to present this smart &lt;a href=&quot;http://www.businessinsider.com/12-things-you-should-never-buy-full-price-2012-2?utm_source=sugarinc&amp;amp;utm_medium=sugarinc&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.businessinsider.com/12-things-you-should-never-buy-full-price-2012-2&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Business Insider&lt;/a&gt; story here on Savvy!&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;With the Internet, helpful mobile phone apps, and retailers scrambling to keep consumers in their shops, there&#039;s no need to pay full-price for much of anything these days. &lt;/p&gt;
&lt;p&gt;To give you a boost, we tapped a few savvy shoppers for their tips on all the ways you can save. &lt;/p&gt;
&lt;p&gt;&lt;b&gt;Theater tickets&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;&quot;One of the greatest savings areas recently has been the theater ticket business,&quot; says Anna Aronovich, CEO of GovernmentAuctions.org.&lt;/p&gt;
&lt;p&gt;Even if you&#039;re not going to be around NYC to score discount Broadway tickets this month, there are opportunities in nearly all cities to see shows on the cheap. &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.businessinsider.com/things-you-should-never-waste-your-money-on-2011-11?utm_source=sugarinc&amp;amp;utm_medium=sugarinc&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.businessinsider.com/things-you-should-never-waste-your-money-on-2011-11&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Related: 15 Things You Should Never Waste Your Money On&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Some rewards programs like &lt;a href=&quot;http://www.optimumrewards.com/whatare.do&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.optimumrewards.com/whatare.do&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Optimum Rewards&lt;/a&gt; cost nothing to join and offer discounts on shows.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Beer&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;If you&#039;re looking to stock the fridge for your next poker night, don&#039;t hit the liquor store until you&#039;ve checked out &lt;a href=&quot;http://www.saveonbrew.com&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.saveonbrew.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;www.saveonbrew.com&lt;/a&gt;. &lt;/p&gt;
&lt;p&gt;The company&#039;s been featured on a host of deals sites lately as one of the best ways to find discounts on brewski, says Jennifer Davidson, director of operations. (&lt;a href=&quot;http://www.businessinsider.com/19-incredible-household-uses-for-baking-soda-dryer-sheets-andbeer-2012-2&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.businessinsider.com/19-incredible-household-uses-for-baking-soda-dryer-sheets-andbeer-2012-2&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;See some incredible uses for beer&lt;/a&gt;.)&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/Things-You-Can-Buy-Discount-21755868#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Read on for more.&lt;/a&gt;</description>
 <comments>http://www.savvysugar.com/Things-You-Can-Buy-Discount-21755868#comment</comments>
 <category domain="http://www.savvysugar.com/tag/community">community</category>
 <category domain="http://www.savvysugar.com/tag/consumerism">consumerism</category>
 <category domain="http://www.savvysugar.com/tag/Business Insider Post Swap">Business Insider Post Swap</category>
 <pubDate>Tue, 14 Feb 2012 00:15:25 PST</pubDate>
 <dc:creator>Business Insider</dc:creator>
 <guid>http://www.savvysugar.com/Things-You-Can-Buy-Discount-21755868</guid>
</item>
<item>
 <title>How to Keep Your Run Pain-Free</title>
 <link>http://www.fitsugar.com/How-Run-Pain-Free-21711636</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/How-Run-Pain-Free-21711636&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2012/02/06/5/192/1922729/3407c34230bfe675_woman-hurting.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Sometimes, you start your run with the best intentions, only to be thwarted by recurring cramps and a headache that zaps all your energy. If you&#039;ve experienced these nagging annoyances when you run, here are some tips for preventing pain and coping with it when it happens during your workout.&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Headache:&lt;/b&gt; Often, a pounding headache that comes on during a run is due to inadequate water intake. Your body loses a lot of fluids while you&#039;re sweating it out on the treadmill, so before you even begin, make sure that you&#039;ve had enough water throughout the day. During your run, sip water slowly, about &lt;a href=&quot;http://www.runnersworld.com/article/0,7120,s6-242-302--4814-0,00.html&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.runnersworld.com/article/0,7120,s6-242-302--4814-0,00.html&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;five to 12 ounces every 20 minutes&lt;/a&gt; (or sip a sports drink with electrolytes if you are &lt;a href=&quot;http://www.acefitness.org/fitfacts/pdfs/fitfacts/itemid_3133.pdf&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.acefitness.org/fitfacts/pdfs/fitfacts/itemid_3133.pdf&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;running for more than an hour&lt;/a&gt;), but don&#039;t drink so much that you feel all of it sloshing around in your stomach - that can lead to cramps or nausea.&lt;/p&gt;
&lt;p&gt;More tips for pain-free running &lt;a href=&quot;/How-Run-Pain-Free-21711636#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;after the break.&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/How-Run-Pain-Free-21711636#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Fitness">Fitness</category>
 <category domain="http://www.fitsugar.com/tag/Running">Running</category>
 <category domain="http://www.fitsugar.com/tag/beginner running">beginner running</category>
 <pubDate>Mon, 13 Feb 2012 12:54:30 PST</pubDate>
 <dc:creator>Leta Shy</dc:creator>
 <guid>http://www.fitsugar.com/How-Run-Pain-Free-21711636</guid>
</item>
<item>
 <title>Kristen Stewart Talks Badass Fairy Tales, Bella Swan, and Her New Leading Man on Snow White Set Visit</title>
 <link>http://www.buzzsugar.com/Kristen-Stewart-Quotes-Snow-White-Huntsman-Set-21739559</link>
 <description>&lt;a href=&quot;http://www.buzzsugar.com/Kristen-Stewart-Quotes-Snow-White-Huntsman-Set-21739559&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2012/02/06/0/192/1922283/e54eb9bd547747d0_kristensq.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Last October, we were so excited to pay a visit to the set of &lt;a href=&quot;http://www.snowwhiteandthehuntsman.com&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.snowwhiteandthehuntsman.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Snow White and the Huntsman&lt;/a&gt; outside London. We got a sneak peek into the amazing world &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Kristen Stewart&quot; href=&quot;http://www.popsugar.com/Kristen-Stewart&quot; target=&quot;_blank&quot;&gt;Kristen Stewart&lt;/a&gt; and her costars, including Chris Hemsworth, Sam Claflin, &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Charlize Theron&quot; href=&quot;http://www.popsugar.com/Charlize-Theron&quot; target=&quot;_blank&quot;&gt;Charlize Theron&lt;/a&gt;, and more, inhabited while shooting the action-packed fairy-tale movie. We have tons to come from our day poking around the remarkable set and learning about everything from the costumes to the fight scenes. While we were there, we even got to see the aftermath of Kristen accidentally actually punching Chris Hemsworth in the face filming a scene. Check out our chat with Kristen and stay tuned for lots from the set:&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Is there something you admire about Snow White?&lt;/b&gt; &lt;/p&gt;
&lt;p&gt;Yes. It’s strange playing a character that you actually could never truly embody. Her spirit affects people. . . I can’t have Snow White’s effect on people. I can’t actually be completely selfless because nobody is. You can only really play a character like that in a fairy tale and play it with an awful load of integrity. She’s very fully formed, but very farfetched-from-the-reality-that-we-live-in type of person. She also is strong in a very different way than you’d expect. Strength, yeah, but also gusto. I mean, she’s strong. She can kick ass. It hurts very much to do so and so it’s not like you’re watching her go take down a kingdom. You’re not watching going, &quot;Yeah! Kill him!&quot; Really it’s more like you’re watching someone having to do something that doesn’t just go against your sensibilities or that you agree with. It’s gutting. It’s physically gutting, literally. A million reasons, but she’s special. &lt;/p&gt;
&lt;p&gt;&lt;b&gt;Do you like that she’s not like your prissy fairy tale?&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;Yeah, because that’s just a very surface, though she is prissy sometimes. That’s the other thing. It takes her the whole movie basically to become who I’m talking about now. I’m really sort of talking in retrospect. It’s strange. It’s a total identity movie. It’s all about not finding yourself, but actually just being OK with who you always have been and not being ashamed of being the only one who sees the light. It’s an enormous burden and she’s so stunted. She was put away when she was 7 years old and your mother and your father were killed basically right in front of you. We’re not doing the version of a fairy tale that wouldn’t deal with all of those things, where you just sort of skim over all those things, and it&#039;s like all of these things are actually really important to the characters.  She literally bleeds for her land and her people, and that’s just such a cool concept for me because it’s other people caring about people. It’s very simple, but it’s so common. Every day all the time you see people not caring about each other, and this is just about that. &lt;/p&gt;
&lt;p&gt;&lt;b&gt;She learns to be a leader or she’s born a leader inside, do you think?&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;She’s definitely a born leader. I mean, it’s literally pumping through those veins, but it’s been taken from her. She’s been so stolen from. &lt;/p&gt;
&lt;p&gt;To read the rest of the interview, including her thoughts on Bella vs. Snow White and what it was like to punch Chris just &lt;/p&gt;
read more.

&lt;b&gt;Is it helping you get into the character&#039;s mindset to wear those cool costumes?&lt;/b&gt;

Absolutely. If you look down and something doesn’t feel like you would definitely be wearing it, or if you go to grab your knife and it flops around or - basically [Colleen Atwood] thinks about every detail. It’s so wearable. I also have puffy sleeves. Somehow she manages to make puffy sleeves look butch. I was always expecting to personally wind up in a - basically what I’m wearing underneath it, like that little blue dress, which is just thin and wispy. I was really happy that she’s got something heavy on - a bit of armor before she actually finds her own armor. 

&lt;b&gt;How did you feel the first time you put on the armor? Did you feel more badass?&lt;/b&gt; 

Yeah. That’s the first thing you want to [pound your chest]. Also, my armor doesn’t have a huge top on it. All the guys, unfortunately, they [raise their arms] and they hit themselves in the head. I can run around in mine. Somehow the armor on the men - unless they’re on horseback and they look amazing, but there’s also something kind of dainty about it, too, like pointy toes. It fits a woman’s body better, I feel. I don’t know, the guys running around suddenly look like little toys - slightly feminine little toys. 



&lt;b&gt;Both Snow White and Bella had traumatizing experiences in the woods - being led out to die or have her heart broken - compare those two experiences?&lt;/b&gt;

Well, it’s funny. I think [Snow White] genuinely lacks that innate fear of death that we all have. She’s got a serious, fierce survival - not skills, but insights. But she isn’t afraid of anything. What’s harder is to have dreams and hopes that you lived your whole life sort of be just shattered in front of you. So I think probably it’s totally impossible to compare the two. And I know that doesn’t make sense, but I kind of can’t compare. 

&lt;b&gt;Can you compare the movies in general? Are there similarities at all?&lt;/b&gt;

Bella and Snow White both come to find that they’re leaders. I mean, that’s definitely a similarity. They’re different. They’re very, very, very, different people. Also, I guess in a very sort of righteous way as well it’s all very like - everyone’s telling them “no” and both of them I guess see the light. Both of them are sort of a little more intuitive and spiritually, for whatever reason, connected and their gut is always sort of dead right. 

&lt;b&gt;What about working with Chris surprised you? Did you have any preconceptions of him?&lt;/b&gt;

Before I met him, I was like, &quot;gosh, so charming.&quot; You know what I mean? Like he’s so ridiculously, seemingly nice. Movie-star caliber nice. But he really actually just is. But then again, it’s strange working - cause I mean it’s not a secret. It was completely different part before. It was totally like a rethought. So when he came in it was like &quot;Wow! This is f*cking interesting!&quot; I mean, it was like they really elevated it. Chris is an amazing, nice guy and also [has] great instincts and he can roll with everything on set. He’s really relaxed, whereas I’m always like, &quot;oh my god!&quot; I use my anxiety to do this and he’s always sort of like - he’s a good energy for me. I really like working with him. 

&lt;b&gt;You actually punched Chris filming a scene and gave him a black eye?&lt;/b&gt;

It’s actually a very confidence building experience. I don’t like punching anyone. So, you know, when you dream and your hand just slides right down their face, it doesn’t do that in real life. It really works. God, that really made me feel horrible, though. I mean, like instantly hot tears and I was like &quot;oops!&quot; We were watching it. It looks - it’ll be in the movie. 

&lt;b&gt;Favorite fairy tale as a kid?&lt;/b&gt;

I honestly don’t - somebody asked this the other day. I wasn’t here til the end of fairy tales. I really liked &lt;b&gt;The Jungle Book.&lt;/b&gt; I was obsessed with &lt;b&gt;The Jungle Book.&lt;/b&gt; 

&lt;b&gt;Chris said Lord of the Rings and The Hobbit.&lt;/b&gt;

He is obsessed with &lt;b&gt;Lord of the Rings&lt;/b&gt; and he was always like humming Enya as we were trudging up the mountain. I was saying basically, &quot;You should make a remake of &lt;b&gt;Lord of the Rings&lt;/b&gt;. Why are you doing this? . . . We’re doing &lt;b&gt;Snow White and the Huntsman&lt;/b&gt;, Chris!&quot;

&lt;span style=&#039;font-size:10px !important;&#039;&gt;Photos courtesy of &lt;a href=&quot;http://www.universalpictures.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.universalpictures.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Universal Pictures&lt;/a&gt;&lt;/span&gt;</description>
 <comments>http://www.buzzsugar.com/Kristen-Stewart-Quotes-Snow-White-Huntsman-Set-21739559#comment</comments>
 <category domain="http://www.buzzsugar.com/tag/Movies">Movies</category>
 <category domain="http://www.buzzsugar.com/tag/action movies">action movies</category>
 <category domain="http://www.buzzsugar.com/tag/Kristen Stewart">Kristen Stewart</category>
 <category domain="http://www.buzzsugar.com/tag/Snow White and the Huntsman">Snow White and the Huntsman</category>
 <pubDate>Mon, 13 Feb 2012 10:01:00 PST</pubDate>
 <dc:creator>Molly Goodson</dc:creator>
 <guid>http://www.buzzsugar.com/Kristen-Stewart-Quotes-Snow-White-Huntsman-Set-21739559</guid>
</item>
<item>
 <title>Do You Track What You Eat in a Food Journal?</title>
 <link>http://www.fitsugar.com/Do-You-Use-Food-Journal-Track-Eating-21708190</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Do-You-Use-Food-Journal-Track-Eating-21708190&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2012/02/06/5/192/1922729/dfb40ae9a5c4c07e_woman-eating-sushi-crop.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;No matter how much you exercise, if you&#039;re looking to lose weight, changing your diet should also be a priority. And watching what you eat has become so much easier with the availability of iPhone apps, websites, and fitness monitors that can track exactly how many calories you&#039;re consuming every day. &lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;Most food trackers have vast databases that make inputting every single thing you eat relatively simple: just search for the specific brand or type of food and add how much you&#039;ve had (there are several good sites to choose from; FitSugar editor Michele recommends &lt;a href=&quot;http://www.myfitnesspal.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.myfitnesspal.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;My Fitness Pal&lt;/a&gt;). But while being aware of what exactly you&#039;re eating is an important aspect in any weight loss plan, food trackers may not be for everyone. It can be hard for some to remember to log every single thing they eat, or it can even turn all-consuming if tracking your food leads you to obsess over every calorie.&lt;/p&gt;
&lt;p&gt;What&#039;s your take on food journals - do you track your food?&lt;/p&gt;
&lt;!-- no strip poll --&gt;&lt;form action=&quot;http://www.fitsugar.com/Do-You-Use-Food-Journal-Track-Eating-21708190&quot;  method=&quot;post&quot; id=&quot;poll_view_voting_21708190&quot; onsubmit=&quot;ajaxSubmit(this, false); return false;&quot;&gt;
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&lt;!-- no strip poll --&gt;</description>
 <comments>http://www.fitsugar.com/Do-You-Use-Food-Journal-Track-Eating-21708190#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Weight Loss">Weight Loss</category>
 <category domain="http://www.fitsugar.com/tag/Food Journals">Food Journals</category>
 <category domain="http://www.fitsugar.com/tag/health talk">health talk</category>
 <pubDate>Mon, 13 Feb 2012 09:53:01 PST</pubDate>
 <dc:creator>Leta Shy</dc:creator>
 <guid>http://www.fitsugar.com/Do-You-Use-Food-Journal-Track-Eating-21708190</guid>
</item>
<item>
 <title>Valentine&#039;s Day Lingerie For 10 Types of Couples</title>
 <link>http://www.tressugar.com/Valentines-Day-Lingerie-Gift-Ideas-21488373</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/Valentines-Day-Lingerie-Gift-Ideas-21488373&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2012/01/04/3/301/3019466/d60f712b23368e14_main.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Tomorrow is the sexiest of holidays for serious and not-so serious couples alike. And whether your V-Day date involves staying at home with a movie or a weekend in wine country, the best way to set the sexy mood with your partner is by donning some hot lingerie. So depending on the type of pair you&#039;re in, be it friends with benefits or long-time marrieds, we&#039;ve got 10 different Valentine&#039;s Day lingerie recommendations. Get your sexy inspiration now!&lt;/p&gt;
</description>
 <comments>http://www.tressugar.com/Valentines-Day-Lingerie-Gift-Ideas-21488373#comment</comments>
 <category domain="http://www.tressugar.com/tag/Shopping">Shopping</category>
 <category domain="http://www.tressugar.com/tag/relationships">relationships</category>
 <category domain="http://www.tressugar.com/tag/Lingerie">Lingerie</category>
 <category domain="http://www.tressugar.com/tag/Valentine&#039;s Day">Valentine&#039;s Day</category>
 <has-gallery></has-gallery>
 <pubDate>Mon, 13 Feb 2012 08:25:25 PST</pubDate>
 <dc:creator>Tara Sharp</dc:creator>
 <guid>http://www.tressugar.com/Valentines-Day-Lingerie-Gift-Ideas-21488373</guid>
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