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 <description></description>
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 <copyright>Copyright 1976-2012 Sugar Inc.  All rights reserved.</copyright>
 <image> <url>http://media2.onsugar.com/v1059/static/imgs/feeds/logos/geeksugar.jpg</url>
 <title>GeekSugar</title>
 <link>http://www.geeksugar.com</link>
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<item>
 <title>Daily Tech: Let Me Google That For You Is Search in Slow-Mo</title>
 <link>http://www.geeksugar.com/Daily-Tech-Let-Me-Google-You-Search-Slow-Mo-2521244</link>
 <description>&lt;a href=&quot;http://www.geeksugar.com/Daily-Tech-Let-Me-Google-You-Search-Slow-Mo-2521244&quot;&gt;&lt;img  width=160 height=102  src=&#039;http://media4.onsugar.com/files/upl1/1/15111/47_2008/ee65025e7de72d75_advanced_google_search.large_0.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The next time someone asks you a question that is &quot;Googleable&quot; a new funny site called Let Me Google That For You lets you do a Google Search and then copy the search link so you can send it to that friend. When the person clicks on the link, it will &lt;a href=&quot;http://lifehacker.com/5093525/let-me-google-that-for-you-passive+aggressively-helps-your-friends&quot;  target=&quot;_blank&quot;&gt;direct them to the actual search results page&lt;/a&gt;. Funny and harmless. - &lt;b&gt;Lifehacker&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;Snoop Dogg recently appeared on &lt;b&gt;The &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Martha Stewart&quot; href=&quot;http://www.yumsugar.com/Martha-Stewart&quot; target=&quot;_blank&quot;&gt;Martha Stewart&lt;/a&gt; Show&lt;/b&gt; (yes, random), and he told Martha about his &lt;a href=&quot;http://www.switched.com/2008/11/19/snoop-dogg-talks-blackberry-with-martha-stewart/&quot;  target=&quot;_blank&quot;&gt;texting habits and his love for his BlackBerry&lt;/a&gt;. - &lt;b&gt;Switched&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;The reviews for the BlackBerry Storm are in, and so far it&#039;s &lt;a href=&quot;http://gizmodo.com/5093715/blackberry-storm-review-verdict-not-quite-a-perfect-storm&quot;  target=&quot;_blank&quot;&gt;not living up to all of the hype&lt;/a&gt;. - &lt;b&gt;Gizmodo&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;Designer Mac Funamizu has created two &lt;a href=&quot;http://www.yankodesign.com/2008/11/20/the-mac-is-back-with-a-double-dose-of-glass-phone-style-design/&quot;  target=&quot;_blank&quot;&gt;glass phone concepts&lt;/a&gt; that offer multiple uses, but are certainly fingerprint prone. - &lt;b&gt;Yanko Design&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;Last Day! It&#039;s giveaway time! Be sure to log in for your chances to win a &lt;a href=&quot;http://www.geeksugar.com/2490218&quot; &gt;Nintendo DS Lite and fitness games&lt;/a&gt;! - &lt;b&gt;geeksugar&lt;/b&gt;&lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.geeksugar.com/Daily-Tech-Let-Me-Google-You-Search-Slow-Mo-2521244#comment</comments>
 <category domain="http://www.geeksugar.com/tag/News">News</category>
 <category domain="http://www.geeksugar.com/tag/Snoop Dogg">Snoop Dogg</category>
 <category domain="http://www.geeksugar.com/tag/Google">Google</category>
 <category domain="http://www.geeksugar.com/tag/Daily Tech">Daily Tech</category>
 <category domain="http://www.geeksugar.com/tag/BlackBerry storm">BlackBerry storm</category>
 <category domain="http://www.geeksugar.com/tag/Let Me Google That For You">Let Me Google That For You</category>
 <category domain="http://www.geeksugar.com/tag/Mac Funamizu">Mac Funamizu</category>
 <pubDate>Thu, 20 Nov 2008 12:55:09 PST</pubDate>
 <dc:creator>GeekSugar</dc:creator>
 <guid>http://www.geeksugar.com/Daily-Tech-Let-Me-Google-You-Search-Slow-Mo-2521244</guid>
</item>
<item>
 <title>Mark-Paul Gosselaar and Breckin Meyer on Modern Dating and the &#039;90s </title>
 <link>http://www.tressugar.com/Mark-Paul-Gosselaar-Interview-23225361</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/Mark-Paul-Gosselaar-Interview-23225361&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2012/05/21/2/301/3019466/3a889b58f3e79f38_la.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;br /&gt;
Mark-Paul Gosselaar and Breckin Meyer are gearing up for the June 5 season-two premiere of &lt;b&gt;Franklin &amp;amp; Bash&lt;/b&gt; on TNT. The guys hold a special place in our &#039;90s girl hearts, so when we got a chance to chat with them, we &lt;i&gt;had&lt;/i&gt; to get their straightforward dating advice. And, of course, we brought up the &#039;90s. How could we resist while talking to &lt;b&gt;Saved by the Bell&lt;/b&gt;&#039;s Zack Morris and &lt;b&gt;Clueless&lt;/b&gt;&#039;s Travis &lt;span class=&quot;nobrand&quot;&gt;Birkenstock&lt;/span&gt;? &lt;a href=&quot;/Mark-Paul-Gosselaar-Interview-23225361#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Read more to find out what we learned.&lt;/a&gt;</description>
 <comments>http://www.tressugar.com/Mark-Paul-Gosselaar-Interview-23225361#comment</comments>
 <category domain="http://www.tressugar.com/tag/Advice">Advice</category>
 <category domain="http://www.tressugar.com/tag/Interview">Interview</category>
 <category domain="http://www.tressugar.com/tag/Mark-Paul Gosselaar">Mark-Paul Gosselaar</category>
 <category domain="http://www.tressugar.com/tag/nostalgia">nostalgia</category>
 <category domain="http://www.tressugar.com/tag/Eye Candy">Eye Candy</category>
 <pubDate>Wed, 23 May 2012 02:00:50 PDT</pubDate>
 <dc:creator>Annie Scudder</dc:creator>
 <guid>http://www.tressugar.com/Mark-Paul-Gosselaar-Interview-23225361</guid>
</item>
<item>
 <title>&quot;I Googled Him and Found Out He Has a Criminal Record&quot;</title>
 <link>http://www.tressugar.com/Dating-Someone-Criminal-Record-22655886</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/Dating-Someone-Criminal-Record-22655886&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2012/04/15/5/301/3019466/e0ff1135fdcdb29a_googthumb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;This question is from a &lt;a href=&quot;http://group-therapy.tressugar.com/&quot;  &gt;Group Therapy&lt;/a&gt; post in our &lt;a href=&quot;http://www.tressugar.com/community&quot; &gt;TrèsSugar Community&lt;/a&gt;. Add your advice in the comments!&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;I&#039;ve been seeing this guy for a few weeks. We&#039;ve gone on a few dates, and he has come over to my house a few times to hang out with me and my friends. He seems like a great guy, and a total gentleman. He is nice, funny, caring, and I like spending time with him. I know it&#039;s common for people in their mid-20&#039;s and older to Google  dates to find out more about them, but honestly this never occurred to  me before. I&#039;ve searched myself before just to see what would come up  and nothing connected to me did, and same with all my friends, and I  figured that since we were in college we hadn&#039;t really established  ourselves enough for anything to come up in a search. But yesterday, I randomly decided to Google his name and was shocked at what I found... All these links to websites that post mug shots. At first I wasn&#039;t totally surprised because he told me he had gotten in trouble a few years ago for consuming alcohol as a minor so I thought that&#039;s what it had to do with. I clicked on the link, and it showed a picture of his mugshot, which at first I didn&#039;t even think looked like him. But the name was exactly the same(including middle), and the birth date was exactly the same so I figured it was him. I scrolled down and felt sick when I saw that he was arrested on sexual assault charges! I was seriously shaking from shock that I had gotten close to him, even letting him into my house, and I didn&#039;t know this about him. I was a little confused too because I never in a million years would have guessed that he would be involved in anything like this. He is so nice, and a total gentleman, which is something I really liked about him. Although we have been hanging out for a while, we have only kissed, and he didn&#039;t even kiss me until the third time we had hung out. With guys I take it really really slow sexually and he never put any pressure on me to move faster.&lt;/p&gt;
&lt;p&gt;&lt;/i&gt;&lt;a href=&quot;/Dating-Someone-Criminal-Record-22655886#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Keep reading for the rest of this dilemma.&lt;/a&gt;</description>
 <comments>http://www.tressugar.com/Dating-Someone-Criminal-Record-22655886#comment</comments>
 <category domain="http://www.tressugar.com/tag/Dating">Dating</category>
 <category domain="http://www.tressugar.com/tag/Group Therapy">Group Therapy</category>
 <category domain="http://www.tressugar.com/tag/Advice">Advice</category>
 <category domain="http://www.tressugar.com/tag/community">community</category>
 <pubDate>Mon, 16 Apr 2012 03:05:00 PDT</pubDate>
 <dc:creator>Tres Community</dc:creator>
 <guid>http://www.tressugar.com/Dating-Someone-Criminal-Record-22655886</guid>
</item>
<item>
 <title>16 Questions You Should Never Ask on a First Date</title>
 <link>http://www.tressugar.com/Topics-Avoid-First-Date-22605641</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/Topics-Avoid-First-Date-22605641&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2012/04/15/2/301/3019466/b97785775bdd72b2_Questions---Main.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;br /&gt;
First dates are awkward enough as-is - much less when you ask personal, inappropriate questions. There&#039;s a fine line between getting to know someone and digging a little too deep, so try to think before you speak. Don&#039;t want to make him uncomfortable? Steer clear of these questions to make date number two more likely:&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Is Google right about you?&lt;/b&gt; A quick pre-date Google search is totally normal, but it&#039;s definitely &lt;i&gt;not&lt;/i&gt; normal to bring up your findings. Curious about his football days? Mention your favorite sports team to steer the conversation in the right direction.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Who are you voting for?&lt;/b&gt; Bringing up political preferences is a major don&#039;t. If it&#039;s part of his career or the topic comes up naturally, go ahead and (very politely, very briefly) address it, then move on.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;What&#039;s your &quot;number&quot;?&lt;/b&gt; Learning someone&#039;s sexual history is very important - once you&#039;re sleeping with them, that is. There&#039;s no need to raise the issue right away, though, so hold out until it&#039;s necessary.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;How much do you make?&lt;/b&gt; You&#039;re trying to gauge how well you get along, not whether you want to hire him. Finance talk is rude and uncomfortable, so keep any career-based conversation on the surface level.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Do you still talk to your ex?&lt;/b&gt; Keep the past in the past. If kids or an ex-wife are involved, let him be the one to raise the topic.&lt;/p&gt;
&lt;p&gt;Read on for more &lt;a href=&quot;/Topics-Avoid-First-Date-22605641#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;inappropriate first-date questions.&lt;/a&gt;</description>
 <comments>http://www.tressugar.com/Topics-Avoid-First-Date-22605641#comment</comments>
 <category domain="http://www.tressugar.com/tag/Dating">Dating</category>
 <category domain="http://www.tressugar.com/tag/Advice">Advice</category>
 <category domain="http://www.tressugar.com/tag/Single">Single</category>
 <pubDate>Wed, 11 Apr 2012 02:00:00 PDT</pubDate>
 <dc:creator>Laura Marie Given</dc:creator>
 <guid>http://www.tressugar.com/Topics-Avoid-First-Date-22605641</guid>
</item>
<item>
 <title>Fabio Viviani on Upcoming Ventures and the Health Trends That Bug Him</title>
 <link>http://www.yumsugar.com/Fabio-Viviani-New-TV-Show-Interview-22310037</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Fabio-Viviani-New-TV-Show-Interview-22310037&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2012/03/12/3/192/1922195/699c8f77d2a27ee4_fabiothumbinterview.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;br /&gt;
&lt;span style=&#039;font-size:10px !important;&#039;&gt;Photo: Camilla Salem&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Recently, we had the chance to spend some quality time with Italian charmer &lt;a href=&quot;http://www.yumsugar.com/tag/Fabio-Viviani&quot; &gt;Fabio Viviani&lt;/a&gt;. After &lt;a href=&quot;http://www.yumsugar.com/Fresh-Pasta-Recipe-22005503&quot; &gt;homemade pasta&lt;/a&gt; and cappuccinos for breakfast, and a series of &lt;a href=&quot;http://www.yumsugar.com/Fabio-Viviani-Quotes-22018377&quot; &gt;hilarious one-liners&lt;/a&gt;, we grabbed a table at Casa Tua in Miami, and got to dishing. Even though he&#039;d been out until 4 a.m. the night before, he had plenty to say about reality TV, the world of vegan cuisine, and his take on health food.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;YumSugar: You rose to fame on Top Chef. Do you have any further plans for reality TV, on Bravo or anywhere else?&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;Find out his answer, plus other things he&#039;s been up to, when you &lt;a href=&quot;/Fabio-Viviani-New-TV-Show-Interview-22310037#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;keep reading.&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/Fabio-Viviani-New-TV-Show-Interview-22310037#comment</comments>
 <category domain="http://www.yumsugar.com/tag/celebrity chefs">celebrity chefs</category>
 <category domain="http://www.yumsugar.com/tag/Food News">Food News</category>
 <category domain="http://www.yumsugar.com/tag/interviews">interviews</category>
 <category domain="http://www.yumsugar.com/tag/Fabio Viviani">Fabio Viviani</category>
 <category domain="http://www.yumsugar.com/tag/2012 SBWFF">2012 SBWFF</category>
 <pubDate>Wed, 21 Mar 2012 13:19:22 PDT</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/Fabio-Viviani-New-TV-Show-Interview-22310037</guid>
</item>
<item>
 <title>10 Smart Ways to Remember Things </title>
 <link>http://www.savvysugar.com/How-Remember-Things-22188563</link>
 <description>&lt;a href=&quot;http://www.savvysugar.com/How-Remember-Things-22188563&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2012/03/11/2/192/1922441/c9ca5e27b1d72a94_1.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;br /&gt;
If you&#039;ve got too much on your plate, chances are you&#039;ll start forgetting things you need to do. Fortunately, there are plenty of tricks when it comes to remembering things. Here are a couple of them:&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Tying a string around your finger&lt;/b&gt;. You can go the old-fashioned route and tie a string around your finger to remember something. Having a string on your finger is something out of the ordinary and will cause you to reflect back on the reason you tied on the string, which will then help you recall what you wanted to remember more easily. &lt;/p&gt;
&lt;p&gt;&lt;b&gt;Physical Post-it notes&lt;/b&gt;. If you want to remember a task, write it down on a Post-it note and stick it somewhere visible or someplace you know you&#039;re going to check regularly. &lt;/p&gt;
&lt;p&gt;&lt;b&gt;Digital sticky notes&lt;/b&gt;. If you&#039;re always on your computer, perhaps it&#039;s better to use digital sticky notes such as the &lt;a href=&quot;http://www.zhornsoftware.co.uk/stickies/&quot;  target=&quot;_blank&quot;&gt;Stickies app&lt;/a&gt;, which lets you leave notes on your desktop. You&#039;ll be saving paper and you&#039;ll have a less messy desk. &lt;/p&gt;
&lt;p&gt;&lt;b&gt;Writing on your hand&lt;/b&gt;. Writing what you have to remember down on your hand is a very effective way of reminding yourself what you need to do. The benefit of this method is that you can write out what you&#039;re supposed to do, but the downside is the not-very-professional look of ink on your hands. &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/How-Remember-Things-22188563#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Read on for more.&lt;/a&gt;</description>
 <comments>http://www.savvysugar.com/How-Remember-Things-22188563#comment</comments>
 <category domain="http://www.savvysugar.com/tag/career">career</category>
 <category domain="http://www.savvysugar.com/tag/Memory">Memory</category>
 <category domain="http://www.savvysugar.com/tag/Organization">Organization</category>
 <category domain="http://www.savvysugar.com/tag/productivity">productivity</category>
 <pubDate>Wed, 14 Mar 2012 03:05:29 PDT</pubDate>
 <dc:creator>Emily Co</dc:creator>
 <guid>http://www.savvysugar.com/How-Remember-Things-22188563</guid>
</item>
<item>
 <title>Handy Everyday Gmail Tips and Tricks</title>
 <link>http://www.geeksugar.com/Tips-Using-Gmail-18597194</link>
 <description>&lt;a href=&quot;http://www.geeksugar.com/Tips-Using-Gmail-18597194&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2011/08/31/4/192/1922507/89a5374d4cd916ab_gmail.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;If you&#039;ve moved to Gmail recently (congratulations!), it&#039;s possible that you could get overwhelmed with all of the options, settings, and possibilities at your fingertips. We&#039;ve got a ton of tips to share, but let&#039;s start with a few basic and handy tips that you could use every day. Check them out below! &lt;/p&gt;
&lt;p&gt;
&lt;ul&gt;
&lt;li&gt;Make voice calls - You can easily make voice calls in Gmail on the cheap. In the &quot;Chat&quot; section, just click the &quot;Call Phone&quot; button and enter the digits. You&#039;ll then be able to make free calls to landlines the US and Canada, and for super cheap you can call cell phones and landlines worldwide.&lt;/li&gt;
&lt;li&gt;Search with options - If you haven&#039;t discovered the &quot;Show Search Options&quot; link to the right of the Gmail search bar, you&#039;re in for a treat. Clicking it reveals a host of helpful options, including the ability to search by sender, date, attachment, subject, and more. It&#039;s extremely helpful if you are less than diligent about labeling and filing emails in your inbox.&lt;/li&gt;
&lt;li&gt;Use rich text signatures - Tired of those boring text-only signatures or canned responses coming from your Gmail account? Take note: Gmail supports rich text signatures! Add links, colors, images, or formatting to your Gmail account signature, or any other account you&#039;ve set up to send from Gmail. It&#039;s super easy to set up - just head to your settings page, scroll down to the Signature section, and design away!&lt;/li&gt;
&lt;li&gt;Use keyboard shortcuts - First, enable keyboard shortcuts in your Settings menu. Then, use &lt;a href=&quot;http://www.geeksugar.com/Keyboard-Shortcuts-Gmail-8731146&quot; &gt;these fast and easy keyboard shortcuts&lt;/a&gt; to navigate!&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;See the rest of the list &lt;a href=&quot;/Tips-Using-Gmail-18597194#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;after the break.&lt;/a&gt;</description>
 <comments>http://www.geeksugar.com/Tips-Using-Gmail-18597194#comment</comments>
 <category domain="http://www.geeksugar.com/tag/Geek Tip">Geek Tip</category>
 <category domain="http://www.geeksugar.com/tag/Google">Google</category>
 <category domain="http://www.geeksugar.com/tag/Gmail">Gmail</category>
 <pubDate>Mon, 13 Feb 2012 08:01:03 PST</pubDate>
 <dc:creator>GeekSugar</dc:creator>
 <guid>http://www.geeksugar.com/Tips-Using-Gmail-18597194</guid>
</item>
<item>
 <title>Lose Weight and Get Fit With Your Phone</title>
 <link>http://www.fitsugar.com/Weight-Loss-Fitness-Apps-21186775</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Weight-Loss-Fitness-Apps-21186775&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2012/01/01/4/192/1922729/fb466a883267637a_TN.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;We are pumped to share one of our favorite stories from &lt;a href=&quot;http://www.health.com&quot;   target=&quot;_blank&quot;&gt;Health.com&lt;/a&gt; here on our site.&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.health.com&quot;   target=&quot;_blank&quot;&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;A sleeker, stronger body could be just a tweet or a Facebook post away&lt;br /&gt;
&lt;i&gt;By Jamie Beckman&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;
One of the best tools for peeling off pounds is already in your bag: It&#039;s your smartphone or iPad. In fact, all that texting, tweeting, and posting - the average woman spends more than 80 minutes a day on her phone, according to a recent report from the mobile apps analytics firm Flurry - can tip the scales in your favor.&lt;/p&gt;
&lt;p&gt;And one in three of us are already using social sites like Facebook to get slender, reports research from the University of Arizona. So go ahead and steal these suggestions from women who took their shape-up viral.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Tweet Your Way Thin&lt;/strong&gt;&lt;br /&gt;
Nancy Tessier, 50, lost 28 pounds by posting all her meals and snacks to Tweet What You Eat (@twye), an online food journal that lets others eyeball your noshes. &quot;Sometimes it was a lot easier to decide not to eat something than to have to tweet it for the world to see,&quot; she says.&lt;/p&gt;
&lt;p&gt;Posting your weight-loss numbers can help, too. The University of Arizona research suggests that women who reveal shape-up victories on a weekly basis trim down faster than those who update less frequently. If you&#039;re feeling shy, think up a Twitter handle and upload a cartoon character as your avatar so you can share the skinny without feeling self-conscious.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.health.com/health/gallery/0,,20526321,00.html&quot;  target=&quot;_blank&quot;&gt;Health.com: Diet Tricks the Pros Tell Their Friends&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Gain a Following&lt;/strong&gt;&lt;br /&gt;
Get some virtual support pronto by following Twitter hash tags like #fitblog. Carla Shorts, 27, started chiming in on #fitblog&#039;s weekly live chats - and dropped from a size 12 to a size 6 in just a year. &quot;When my weight loss reached a plateau, having women point out that my 30-minute elliptical routine wasn&#039;t going to cut it anymore was key,&quot; she says. &quot;I started running and began to lose again.&quot; &lt;/p&gt;
&lt;p&gt;You can also start your own hashtag, like Sherry Pagoto, 38, from Massachusetts, did with #plankaday, a challenge to spend at least a minute in plank pose each day.&lt;/p&gt;
&lt;p&gt;Find more ways your phone can help you lose weight &lt;a href=&quot;/Weight-Loss-Fitness-Apps-21186775#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;after the break.&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/Weight-Loss-Fitness-Apps-21186775#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Weight Loss">Weight Loss</category>
 <category domain="http://www.fitsugar.com/tag/community">community</category>
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 <pubDate>Fri, 06 Jan 2012 04:14:36 PST</pubDate>
 <dc:creator>Health</dc:creator>
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 <title>10 Ways We Could Use Some Tough Love</title>
 <link>http://www.tressugar.com/Tough-Love-Steve-Ward-20449292</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/Tough-Love-Steve-Ward-20449292&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2011/11/46/4/301/3019466/589d4c00433b0115_THUMB.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;br /&gt;
Steve Ward is a handsome, strong-willed dude from Philly, who is definitely not your average matchmaker. On his VH1 show &lt;b&gt;Tough Love Miami&lt;/b&gt;, Steve takes a no-nonsense approach when it comes to helping women find true love. He sets up a &quot;dating boot camp,&quot; designed to break down the women&#039;s barriers about love. Steve sets the girls up on dates to see where they need real help and find them the man they&#039;ve been looking for. Steve&#039;s brand of tough love may seem a little brutal, but each week that I&#039;m glued to the screen, I find that the girls are experiencing real progress. Here are 10 solid pieces of tough love from the man behind &lt;b&gt;Tough Love Miami&lt;/b&gt;, Steve Ward.&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;&lt;b&gt;&quot;When it comes to letting a guy know you&#039;re interested, it&#039;s not just what you say, but how you say it. Or show it.&quot;&lt;/b&gt; Body language and nonverbal communication are just as important as what comes out of your mouth. It&#039;s important to be conscious of the vibe you&#039;re putting out from the way you carry yourself.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;&quot;There&#039;s flirting. And then there&#039;s moving way too fast.&quot;&lt;/b&gt; There&#039;s no reason to come out guns blazing if you have any sort of attraction for a man. Take things slow. Try your best to have an objective eye. Let things happen naturally, and don&#039;t lead someone on just for the hell of it.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;&quot;For many women, texting is a habit that can not only get out of control, it can turn a man off in no time.&quot;&lt;/b&gt; Steve dedicates a whole episode of &lt;b&gt;Tough Love Miami&lt;/b&gt; to &quot;Dating in the Digital Age.&quot; Steve hands all the girls cellphones and tells them they can communicate with their dates before they meet the following day. The experiment only proves that these women rely way too much on texting. Steve says if a man doesn&#039;t respond to a text, it&#039;s not an excuse to text him a million times before he responds. Have some self control!&lt;/li&gt;
&lt;li&gt;&lt;b&gt;&quot;Let me make my point: men hate this sh*t, OK? When you&#039;re communicating with a man over a text message, or email, or other any type of ecommunication, use words and grammar.&quot;&lt;/b&gt; Steve says drop the acronyms like LOL and LMAO. Lay off the exclamation points and stop with all the emoticons. Men are just not into it.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;&quot;It&#039;s OK to have preferences, but even your preferences have to be realistic.&quot;&lt;/b&gt; Every single lady has got her list of deal breakers. Steve urges the women in boot camp to recognize that no one is perfect and to let go of these random preconceived notions about what her ideal match looks like. Love comes where you least expect it, but you&#039;ve got to be open to the possibilities for that to happen.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Keep reading for more reasons we could benefit from &lt;a href=&quot;/Tough-Love-Steve-Ward-20449292#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Steve Ward&#039;s tough love.&lt;/a&gt;</description>
 <comments>http://www.tressugar.com/Tough-Love-Steve-Ward-20449292#comment</comments>
 <category domain="http://www.tressugar.com/tag/Dating">Dating</category>
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 <category domain="http://www.tressugar.com/tag/Single">Single</category>
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 <category domain="http://www.tressugar.com/tag/Steve Ward">Steve Ward</category>
 <pubDate>Thu, 17 Nov 2011 10:00:31 PST</pubDate>
 <dc:creator>Lizzie Fuhr</dc:creator>
 <guid>http://www.tressugar.com/Tough-Love-Steve-Ward-20449292</guid>
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<item>
 <title>13 Signs You’re Too Busy</title>
 <link>http://www.savvysugar.com/13-Signs-Youre-Too-Busy-20235133</link>
 <description>&lt;a href=&quot;http://www.savvysugar.com/13-Signs-Youre-Too-Busy-20235133&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2011/11/44/2/192/1922441/10cb3dd795b66cd2_1.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;We&#039;re thrilled to present this smart&lt;a href=&quot;http://www.learnvest.com/living-frugally/13-signs-youre-too-busy/&quot;  target=&quot;_blank&quot;&gt; LearnVest &lt;/a&gt;story here on Savvy!&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;There’s busy.&lt;/p&gt;
&lt;p&gt;Then there’s too busy.&lt;/p&gt;
&lt;p&gt;Busy is running from one appointment to the next. Too busy is running over someone on your way to the next appointment (physically, vehicularly, whatever). Busy is leaving your cell phone behind at the grocery store. Too busy is leaving your kid behind at the grocery store.&lt;/p&gt;
&lt;p&gt;And then there’s the biggest of all ironies-we want to cut back, but frankly, we just don’t have the time to figure out how to do it.&lt;/p&gt;
&lt;p&gt;Sound familiar? Well, we’re here to do an intervention-a time intervention. Today, we’ll help you figure out if your life is starting to burst at the seams when it comes to your time. If it is, you need a wake-up call to reset priorities, because there is no shakier foundation for healthy, balanced living (and healthy, balanced money management) than not having the space and breathing room that time provides in our lives.&lt;/p&gt;
&lt;p&gt;If you’ve crossed over the line into too busy, you’ll need to reset your foundation: Maybe it means taking a day off from work to reassess your life priorities. Maybe it means evaluating what your time is worth and outsourcing chores like housekeeping or laundry. Maybe it means taking a break from social engagements for a little while to focus on building the right foundation.&lt;/p&gt;
&lt;p&gt;Here are 13 signs that you might need a time overhaul in your life-and easy tips on how to get started, today.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;You Spend a Good Amount of Time Worrying About Your Time&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;If your time is preoccupied with, well, your time, you might be: endlessly cycling through your to-do list in your head, spending a lot of time arranging and rearranging your schedule, or wishing throughout the day that you had more time.&lt;/p&gt;
&lt;p&gt;If you&#039;ve worried about your schedule or wished you had more time more than three times a day, you need a break from time itself as a stressor in your life.&lt;/p&gt;
&lt;p&gt;Try this: Take a mental break. Remove one thing from your schedule for today that is the least important-it might be putting off doing the laundry or postponing a work call. Spend that time instead totally luxuriating in something in the present moment (like eating a macaron or listening to your favorite song) and not thinking about your schedule, or future plans, at all.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/13-Signs-Youre-Too-Busy-20235133#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Read on for more.&lt;/a&gt;</description>
 <comments>http://www.savvysugar.com/13-Signs-Youre-Too-Busy-20235133#comment</comments>
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 <pubDate>Wed, 02 Nov 2011 00:15:38 PDT</pubDate>
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