Website of the Day: I Do Dog Tricks


Updated 07/14/08 11:53 AM · Posted by GeekSugar · 16 comments

Website of the Day: I Do Dog Tricks

In honor of the fact that it's Friday, I decided to share an amusing website I found this week, rather than one that helps you find a nice neighborhood to call home, measure your ecological footprint or help you learn another language. I do dog tricks is a fun flash site that allows you to submit commands to an adorable puppy. Being the well-trained dog he is, he follows your basic commands and Read more

Inversion Issues: How to Remedy Common Shoulderstand Complaints


Updated 05/25/12 10:05 AM · Posted by · 0 comments

Remedies For Common Shoulderstand Complaints

You're loving your yoga class from Half Moon to Pigeon Pose, but as soon as you get to Shoulderstand, you're less than psyched. Although a basic — challenging, but basic — pose, Shoulderstand can put you at risk of strain and injury when done incorrectly. Turn this pose into your favorite by checking out these common complaints and ways to remedy them. "I Can't Breathe" If you're well Read more

Molly Sims on the Most Surprising Thing About Pregnancy, Her Glam Maternity Style, and More


Updated 05/11/12 9:53 AM · Posted by · 0 comments

Molly Sims Interview About Pregnancy

She may be 34 weeks pregnant, but that didn't stop mom-to-be Molly Sims from squeezing time into her hectic schedule to chat with us. In addition to her acting and modeling work, Molly was recently named the Global Ambassador for Population Service International (PSI)'s child survival program, Five & Alive, and she's counting down the weeks until the birth of her baby boy. LilSugar: Read more

Become a Crow Master: 5 Steps to Get You There


Updated 03/15/12 10:56 AM · Posted by · 1 comment

How to Do Crow Pose

No doubt about it, Crow pose is a challenge, but definitely one you can master. If conquering Crow is on your yoga agenda, here are some tips to get you balancing on your hands. Another Round of Push-Ups Arm balances like Crow are all about upper body strength. You can strengthen your arms and shoulders with all the vinyasas you do in class, but if you're itching to do Crow, do upper body work Read more

Omm My! 5 Annoying People You'll Find in Yoga Class


Updated 03/01/12 4:04 PM · Posted by · 12 comments

The Most Annoying People in Yoga Class

Yoga is about self-acceptance and embracing little quirks in others, but let's face it — we've probably all found someone in our yoga class annoying. You may smile at them and even throw out a polite "namaste," but on the inside, you're rolling your third eye. 1. The Show-Off Oh, you can do a handstand? Wow. Oh, you can do Scorpion Handstand with your feet on your head. Impressive. Wait, now Read more

Questions to Ask Yourself Before Buying a Yoga Mat


Updated 02/02/12 2:40 AM · Posted by · 0 comments

Things to Consider When Buying a Yoga Mat

Buying a yoga mat is like buying a new pair of running sneakers. It takes careful consideration and research to find the right fit. Since there are hundreds to confuse you choose from, narrow down your search by asking these important questions. How Much Do I Want to Spend? Your budget is a huge factor in the mat you end up with. Do you have the dough to lay down for the priciest one on the Read more

Ruff Life: Hollywood Dog Trainer Sue Chipperton Shares Her Insider Tips


Updated 06/10/11 1:21 PM · Posted by · 0 comments

Taco Bell Dog Trainer Book

From hanging with Brad Pitt and Reese Witherspoon to folding socks, it seemed there was no feat too big (or small) for celebrity canine Gidget. The multitalented Chihuahua and star of the popular Taco Bell commercials spent her time living the life most dream of: traveling (by way of private jet), walking the red carpet, and mingling with celebs. This is in no small part due to her trainer, Sue Read more

The Office, "The Incentive": Best Lines of the Night


Updated 10/11/11 6:23 PM · Posted by · 2 comments

The Office Recap "The Incentive"

Andy Bernard's stepping up in his role as the Dunder Mifflin regional manager in this week's episode of The Office, and he's adopting some pretty unusual methods to motivate his team. While he's still a bit unsure of himself, he's nevertheless dedicated to doing what's best for his team, and I'm loving the extremes to which he's willing to go to keep them happy. When his incentive program fails Read more

Running Prehab: Toe Scrunch


Updated 04/22/11 9:52 AM · Posted by · 9 comments

Do Toe Scrunches to Help Prevent Keep Foot Injuries

Running can take a toll on your feet, but I have found a simple prehab (you know, avoid the injury before it happens) exercise to keep your dogs strong so you can stay on the road. Amy Yoder Begley, training partner of my fave runner Kara Goucher, shared her healthy running secrets with Runner's World. In her arsenal of preventative tricks: the toe scrunch. This simple exercise strengthens the Read more