Are you a high school junior or senior (or related to one) and need some advice about when to start prepping for college? Of course a trip to your school counselor is in order, but check out Embark while you're at it. Embark gives you a detailed time line about when you should start looking at schools, start taking college prep courses, when to apply for financial aid, and tons of other details Read more

We are pumped to share one of our fave stories from espnW here on FitSugar! By Risa Isard On June 23, 1972, Title IX was signed into law, leveling the playing field for female athletes. To mark the 40th anniversary, espnW explore the impact of this landmark legislation. You might not know me, but chances are you know someone like me. I'm that girl who grew up playing hoops in the driveway with Read more

Moms-to-be, we salute you. Perhaps your body is changing, and you're not quite sure if your favorite beauty treatments are allowed. In honor of today's release of What to Expect When You're Expecting, we reached out to Dr. Lindsay Cruel, OB/GYN (also known as my dad) to debunk any pregnancy beauty myths. Find out your prenatal dos and don'ts when you read more. Read more

Whether it's to improve energy, clear acne, Spring clean the digestive system, or shed a few pounds, juice cleansing is all the rage now. Even celebs like Gwyneth Paltrow and Nicole Richie are buzzing about the benefits of liquid detoxing. Before you splurge on a juicer or lay down the dough for a liquid detox program, learn how a juice cleanse may lead to weight gain. Hard-to-measure liquid Read more

Jennifer Lopez has accomplished many things in her career, and last night she celebrated another major milestone. The signer, dancer, and beauty icon was feted by her fragrance partner, Coty, at an intimate party to mark the 10-year anniversary of her first scent, Glow. Since its release, Glow has garnered a whopping $1 billion in retail sales, won numerous awards, and was the foundation to which Read more

I'm not much of a German food aficionado, but a few years ago, I read a New Yorker article about Germany's "king of cakes" that's been forged in my mind ever since. In the story, Mimi Sheraton embarks on a fervid quest for baumkuchen, a ringed, hollow cake that's made on a spit with layer after painstaking layer of batter, then iced with a coating of chocolate or sugar. Source: Flickr User Read more

When going into your first marathon, you may already know the basic tips for achieving race-day success, but there are certain tricks that only come from experience. No one tells you that you may be waiting at the starting line for a few hours before the race is even underway, often in early-morning temps 20 degrees colder than what you'll experience during the actual race. To keep muscles warm Read more