Diet Floor: Love It or Leave It?


Updated 03/05/08 4:39 PM · Posted by GeekSugar · 25 comments

Tau Ceramica's Diet Floor Yells At You to Stay on Your Diet

And I thought it was the media, poor role models, and unsupportive friends who gave us body image problems and eating disorders! Now you can actually pay to have technology verbally abuse you to get you to stay on your diet. Gizmodo peeped this Diet Floor by Spanish ceramic company Tau Ceramica — tiles that yell at you to knock it off when they sense your weight standing on them (ostensibly in Read more

Barre Workouts are Expensive! Try This At-Home Alternative Instead


Updated 05/24/12 8:43 AM · Posted by · 0 comments

At-Home Barre Workout Ideas

We are pumped to share one of our favorite stories from Self here on FitSugar! Barre classes may make you easy on the eyes, but at $20 or more a pop, they're definitely not easy on the wallet. Rather than take a second job to pay for our latest fitness addiction, we turned to Beverly Hill-based Cardio Barre instructor Stacey Bosworth to get the inside scoop on scoring a long, lean dancer's body Read more

Energize Your Morning with 4 Wake-Up Moves


Updated 05/09/12 4:30 AM · Posted by · 0 comments

Energizing Morning Yoga Routine

We are pumped to share one of our favorite stories from Self here on FitSugar! Can't get through your morning without your daily java fix? You're not alone. According to a survey conducted by the National Coffee Association, Americans spend an average of $164.71 on coffee per year. That's almost enough for a monthly car payment or a couple of weeks worth of groceries! Want to wean yourself off Read more

Hollywood Secrets For Long, Lean Legs!


Updated 04/25/12 4:35 AM · Posted by · 0 comments

Leg Workout From Celebrity Trainer Barry Jay

We are pumped to share one of our favorite stories from Self here on FitSugar! Angelina Jolie, Jessica Biel, Cameron Diaz . . . Who hasn't watched their favorite movie stars walk the red carpet and grown a little envious of their mile-long legs? Granted, most leading ladies are blessed with superior DNA, but that doesn't mean you can't score long, lean gams too! "What is possible for others is Read more

5 Exercises to Ditch Arm Flab Forever


Updated 04/19/12 3:10 AM · Posted by · 0 comments

Arm Exercises From Celeb Trainer Jay Cardiello

We are pumped to share one of our fave stories from Shape here on FitSugar. This week Shape turns to celebrity trainer Jay Cardiello for some help! Ah, that infamous area along the back of your arms, the nemesis of so many women. How do you tackle the jiggle? First, I want to tell you what not to do, as people are often tempted to take the wrong course of action. And that is the concept of spot Read more

Shawn Johnson Takes Us Inside Training Camp


Updated 04/16/12 9:30 AM · Posted by · 1 comment

Shawn Johnson Trains at Camp For the 2012 Olympics

We are pumped to share one of our fave stories from espnW here on FitSugar! By Shawn Johnson Shawn Johnson is blogging for espnW throughout her training for the Olympics in London this summer. Follow her journey and other Olympic hopefuls on espnW.com. Say "camp" to an ordinary kid and she'll probably tell you about bonfires and sing-alongs and arts and crafts. Say it to an elite gymnast, and Read more

Emma Stone's Amazing Ab Workout


Updated 04/11/12 4:15 AM · Posted by · 0 comments

Emma Stone's Pilates Workout Routine

We are pumped to share one of our favorite stories from Self here on FitSugar! She played a frumpy reporter in The Help, but in real life, Emma Stone is the epitome of young Hollywood glamour. The 24-year-old made the transition from child actor to leading lady look effortless, but Stone puts plenty of hard work into every project she tackles, including her Pilates workout. "There's not much to Read more

CrossFit Athlete Mel Ockerby Shares Her Beach-Ready Workout


Updated 04/10/12 7:47 PM · Posted by · 1 comment

A CrossFit Workout For Beginners

Have you gotten on the CrossFit bandwagon? Many celebrities are fans of CrossFit, and it's becoming more and more popular as a way to get results fast without being bored. Mel Ockerby is one such fan. The former gymnast started CrossFit training just two and a half years ago and now spends her days challenging herself and others as a Puma trainer and member of the reigning champion team in the Read more

3 Moves to Melt Away Your Muffin Top


Updated 04/05/12 7:09 AM · Posted by · 1 comment

Exercises to Get Rid of a Muffin Top

We are pumped to share one of our favorite stories from Self here on FitSugar! The snow has finally melted, but are you ready to embrace your favorite short shorts? If a newfound muffin top is making you wary of ditching your cozy Winter layers, rest assured, there are plenty of ways to whittle away those extra pounds without hitting the gym seven days a week. "Muffin tops are a problem spot for Read more

How to Get Rihanna's Rock-Hard Abs


Updated 01/19/12 11:34 AM · Posted by · 0 comments

Rihanna's Ab Workout

We are excited to share one of our fave stories from Shape here on FitSugar. Rihanna is one hot singing sensation. Having recently been named the best-selling digital artist of all time — thanks to a whopping 47.5 million downloads of her hits — the sexy songstress is also a top contender for album of the year at this year’s Grammy Awards. But not only does the Barbadian beauty know how to Read more