Geek is chic.
Squeezing a workout into your busy schedule is challenging enough that most people don't take the time to reflect on a job well done afterward. Luckily, there are plenty of simple techie tools that can keep count of your efforts, whether you're working on your fitness, carefully tracking your calorie intake or just curious about how much ground you are covering in your new favorite run. Just like Read more
So far I'm doing really well on my New Year's resolution, which is to try to run every . . . well, often. Any websites or iPhone apps that I can use to help me in these pursuits, I will, because being able to combine my geek life with anything else is the way to make me succeed. My new social network is the Daily Mile, which lets me post my workouts and the details; whether or not I use the Read more
We're thrilled to present this smart Wise Bread story here on Savvy! There's a problem with a lot of productivity advice out there, and it's this — your "rules" for personal productivity are often going to be different than mine. Sure, sometimes there's overlap. Sure, you can always learn from others. But if you want to see a dramatic increase in your productivity, spend less time reading Read more
Facebook is an ever-evolving thing. One minute you love it, the next minute it goes and changes something and you're back to learning how to use it all over again. Such is life, I suppose. This time, Facebook has added even more ways for you to share what you're doing and when with Timeline apps. Timeline apps connect with some of your favorite websites and mobile apps to share your Read more
Maintaining a workout routine can be mostly about having the motivation to get up and get out. Even so, you should also have a plan for what you should watch out for while you're sweating. To get the most of your workout, make sure that you're monitoring these stats while you exercise. Heart rate: You should monitor your heart rate so that you are reaching your cardio goals, such as the right Read more
We are excited to share one of our fave stories from Prevention here on FitSugar! Quadruple your weight loss by making one easy tweak to your routine per week By Alyssa Shaffer If your goal is to lose weight and exercise more, forget the deprivation diet and marathon workouts. New research shows that taking baby steps — not giant leaps —is the best way to get lasting results. A study Read more
One of the hardest thing to budget in the past year was eating habits, according to SavvySugar readers. Of course, there is always the simple solution of just eating at home more often, but you can still cut your food bill here and there when you're eating out. We've given you plenty of tips in the past on how to save when eating out so we're rehashing some of the best ones as well as throwing Read more
We're excited to bring you a new post from mother and actress Tori Spelling! Every other week we're bringing you the best parenting and lifestyle advice from ediTORIal by Tori Spelling, which is Tori's daily blog about everything from food and fashion to parenting and relationships. This week, Tori shares her adventure in cutting down her own Christmas tree. I love the holidays. To me, Christmas Read more
Speaking before the United Nations Human Rights Council in Geneva, Secretary of State Hillary Clinton took up the issue of gay rights. After reviewing the adoption of the 1948 Universal Declaration of Human Rights and the hard-fought victories achieved since for racial and religious minorities as well as women, Hillary said, "Today, I want to talk about the work we have left to do to protect one Read more
We are excited to share one of our fave stories from Shape here on FitSugar. Have you been working out consistently for months (maybe even years) and yet the scale is creeping up? Here are five ways your workout could be keeping you from losing weight, and what our experts recommend to start shedding pounds again: 1. Your workout routine is making you eat too much. Is your workout causing you to Read more
