GeekSugar

Five Ways to Keep Yourself Organized This Year

GeekSugar — Tue, 06 Jan 2009 06:00:46 PST

Although I'm organized all the time (yeah right), I can appreciate a little bit of help from my gadgets to keep me on track. Between work, play, and home life, there are a ton of appointments and meetings that can slip through the cracks with a busy schedule. So if you are a teensy bit unorganized yourself, I've come up with five ways for you to utilize your flashy (and not-so flashy) essentials to keep you in line and check one New Year's resolution off your list. Check out what I came up with in this highly organized slideshow.

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11 Ways to Love Yourself More

Laura Marie Given — Wed, 09 May 2012 03:05:52 PDT

There's no magic recipe for self-confidence, but there are certainly a few everyday habits that can set you on the right path. Whether you're stressed, overcommitted, bored, or simply insecure, we've come up with some quick tips to help you boost your self-esteem and maintain a positive attitude. Struggling to feel good about yourself? Here are 11 simple ways to love yourself more:

Surround yourself with positive people. Moods and attitudes can be contagious, so if you're hoping to boost your self-esteem, it's important to keep confident company. Steer clear of the Debbie Downers: people who are constantly rattling off their insecurities will only prompt you to acknowledge yours.
Be a planner. Organization is key to feeling good on a day-to-day basis, so do what you need to do to stay on top of your schedule. Rushing around, running late, and missing deadlines puts you on the fast track to anxiety, but you can avoid these common culprits by simply tackling your to-do list.
Make time to do the things you enjoy. To be your best self, you need to set aside plenty of time for the hobbies and passions that fulfill you. Whether it's long walks, a good book, or a few minutes of art each day, you need to prioritize the simple pastimes that put you at ease.
Get plenty of Z's. If you're exhausted and run-down, your mood - and your confidence - is sure to plummet. You need energy to be social and productive, so try to avoid burnout by balancing your work with plenty of R&R.

Keep reading for more confidence-boosting tips.

A Cancer Survivor's Goal: 50 Triathlons by Her 50th Birthday

espnW — Fri, 04 May 2012 04:26:06 PDT

We are pumped to share one of our fave stories from espnW here on FitSugar!

By Julia Savacool

It's a good thing Jenn Sommermann discovered triathlons when she did. "I was turning 40 years old, and my friend and I were looking for a way to commemorate the occasion," Sommermann said. "We decided to train for a triathlon." Because Sommermann was on the East Coast and her friend was on the West, the two trained together virtually, exchanging workout notes and messages of encouragement. Several months later, they competed in the Danskin Women's Tri in Seattle.

"That was it, I was in love with triathlons," Sommermann said. Little did she know, two years later the fitness she gained through the sport would help her win a battle against ovarian cancer.

It was December 2006 when Sommermann received her diagnosis. She'd been feeling out of sorts for months, but had been reluctant to see her doctor.

The symptoms for ovarian cancer are subtle: Bloating, weight gain, fatigue and indigestion are all indicators for the disease, but they are also common symptoms for many women during their monthly cycle. The main difference with ovarian cancer, explained Sommermann, is the symptoms don't go away.

It was by chance she discovered the cancer - she was pressing on her stomach one night and came across a hard lump. "I called my husband over, and he felt it, too," she said. "I knew this wasn't good." She went to see her physician immediately, and an ultrasound revealed a tumor about the size of an eggplant. "I had Stage 3 ovarian cancer," said Sommermann. "I was in shock. The disease is 94 percent curable if you catch it by Stage 2. But after that, the numbers are not in your favor."

Surfing gets Anastasia Ashley through tough times

Read more about Jen's inspiring story after the break.

Are Money Clubs the New Book Clubs?

LearnVest — Fri, 20 Apr 2012 00:15:41 PDT

Money clubs are a great and fun way to stay on top of your finances. With friends supporting you, you can conquer the world and money issues! LearnVest shares how you can start one.

Thea, 31, a lawyer, lives in Brooklyn, NY. Although her friends are, in her own words, “bright, savvy, awesome women,” many felt lost financially - much like she did. “In fact, almost all of them knew someone else who was in the same financially adrift boat,” she says.

That’s when she got the idea to start a money group.

“The first meeting was held in my studio apartment in Brooklyn,” she told LearnVest. She served pizza and Diet Coke as the group of women took turns airing their money issues and goals.

The women’s issues ranged from needing to pay down credit card debt after an amazing wedding to wondering how to invest in a 403(b) retirement account that she’d left empty for years. “We left that meeting,” she says, “with the same sense of empowerment we often feel in other areas of our lives, but that was usually missing when it came to our financial life.”

Although the women are still working through their money issues and goals, it is, as Thea puts it, “easier to take a journey with a group of amazing friends.”

Are Money Clubs the New Book Clubs?

There’s a reason Thea’s personal experience was so meaningful. Just like book clubs or wine clubs - or book clubs that double as wine clubs - money clubs are groups in which you can learn interesting stuff, discuss it, and get support from like-minded friends. And maybe even add alcohol to put people at ease.

In fact, while they’re now becoming popular again, money clubs have actually been around for a long time. Many groups of women in cities across the US meet up informally, but Candace Bahr, founder of the Women’s Institute For Financial Education, or WIFE, formalized the money club concept, creating the organization’s trademarked version back in 2004.

Read on for more.

9 Easy Tricks to Maximize Your Wardrobe

LearnVest — Wed, 18 Apr 2012 00:15:31 PDT

Despite what you think, you actually don't need more clothes. The trick is to just maximize your wardrobe. LearnVest shares how.

Whether you live for shopping the latest trends or wish you could spend every day in your favorite pair of jeans and a white t-shirt, your clothes project a message about who you are.

The great thing is that you have the power to control that message entirely - as long as what you already own isn’t standing in your way.

From having a wardrobe that’s bursting with every item of clothing you’ve had since childhood to owning a ton of pieces that you never wear (the definition of wasted money), these are the ways your closet can stop you from being the most stylish version of yourself.

To cut through the clutter and help you get the most from the items you already have, we polled everyone we know - including all of the LearnVest editors, who are definitely invested in looking their best on a budget, and one fashion expert - to come up with nine easy, inventive ways for you to make over the closet you have without spending a ton on new trends.

At least one of these strategies will dramatically change the way you feel about getting dressed in the morning.

1. Follow the Rainbow

This strategy comes courtesy of LearnVest reader Erin Greenbaum, who has used this technique for years with great success. Every day for a week, make sure that your ensemble includes an item of a certain color: week one is red, two is orange, three is yellow, etc. This will encourage you to search through your closet and actually wear the pieces that have been languishing, unloved, underneath your go-to items.

2. First In, Last Out

In her new book, You Are What You Wear, Dr. Jennifer Baumgartner says that the majority of people wear 20 percent of their closet 80 percent of the time. There are variations on this “first in, last out” wardrobe strategy, which prevent you from wearing a few pieces nonstop.

Instead of wearing the same small percentage of your closet every week, do what Assistant Editor Alden Wicker does: after wearing an outfit, she hangs it in the most remote corner of her closet, which forces her to see only pieces she hasn’t worn frequently. If she’s totally uninspired by a piece staring her right in the face, she has to decide whether to consign it or not. Another approach (which might be better if you like to organize by item type - dresses near dresses, shirts near shirts) is to hang each item inside out after you wear it (assuming you don’t have to wash it immediately). This way, you can easily see which pieces you’ve recently worn and which items you may have forgotten about.

Read on for more.

Making Spring Cleaning Enjoyable and Efficient With These 9 Tips

LearnVest — Sun, 11 Mar 2012 03:05:37 PDT

We're thrilled to present this smart LearnVest story here on Savvy!

Spring is in the air.

OK, fine. It’s just the unseasonably warm winter.

But we’re looking ahead to one of our favorite seasons, and nothing will make us better prepared to enjoy it than some serious Spring cleaning.

Looking around and seeing your sparkling living room, free of dust bunnies at last, is guaranteed to put a smile on your face. And as we all know, happier people are less stressed and more productive, not to mention good for the economy. Besides, a clean house frees your mind to focus on more important things.

Ten Spring Cleaning Tools For Under $10

But because no one wants to spend hours scrubbing when the sun is finally starting to show its face, and the whole family just wants to be outside, we want to maximize your Spring cleaning - with expert tips that will save you time, toil, and money.

So we spoke with Melissa Homer, chief cleaning officer at MaidPro, for an efficient, organized, and - dare we say - fun start to a much fresher Spring.

1. Get Great Deals

The best part about keeping your eye out ahead of time is that you’ll have a chance to get the best deals on staples like soap and sponges. Create a Spring cleaning envelope to hold coupons for products you’ll need, and leave the envelope in your purse or the glove compartment of your car so it travels with you wherever you go. Go ahead and set up a filter or folder in your email to keep track of electronic offers and coupons, too.

Read on for more.

5 Surprising Health Benefits of Being a Sports Fan

Prevention — Mon, 06 Feb 2012 04:19:15 PST

We are excited to share one of our fave stories from Prevention here on FitSugar!

By Cristina Goyanes, Prevention

It’s no wonder your friends aren’t available to hang out on Sundays in the Fall and Winter - according to a 2005 Gallup Poll, 64 percent of Americans claim to be professional football fans, and as of 2010, women make up 44 percent of the NFL fan base.

Being a sports fan doesn’t mean you’re expected to know all the players and stats of your hometown teams and destined for a beer gut - it’s about coming together in the name of good times as part of a community.

“Bonding over sports - the highs and lows of the game - strengthens ties, helps us feel supported, and makes it easier for you to open up about personal things,” says Renee Clauselle, PsyD, who runs a private psychology practice in Long Island, NY.

Seventeen Unexpected Side Effects of Exercise

Rooting for the same team creates an immediate sense of family, says Daniel Wann, PhD, a Murray State University professor who has been studying the psychology of sports fans for over 20 years. “If you identify with a local team, you build an instant connection to others around you,” he says.

Beyond the bonding aspects, watching sports can motivate you to pump up your own workouts - and even burn a few extra calories when you jump, cheer, and clap during the highlights of the game. Find out more ways being a sports fan is a winning situation for your health.

Keep reading to learn how being a sports fan benefits your health.

Sugar Shout Out: Surprise Your Little Ones With Sweet Treats!

Katie Henry — Thu, 19 Jan 2012 23:55:38 PST

6 Tips to Start Your New Job Right

Kiplinger — Mon, 16 Jan 2012 16:08:12 PST

We're thrilled to present this smart Kiplinger story here on Savvy!

I learned some valuable lessons about how to succeed in the "real world" while starting out at my first full-time job, and you can, too.

I never expected my social circle, at age 22, to use the phrase "I feel so old" so much. We know we still have our whole lives ahead of us, but making the transition from college to career can really make you feel like you've aged 20 years. For example, unlike in my college years, convincing myself to go out on a Friday night these days takes almost as much work as getting out of bed on a Monday morning. And I never thought I would be spending my beloved lazy Sundays running whatever errands I didn't get done during the week. Even four internships, including one with my current full-time employer, the Kiplinger Washington Editors, hadn't fully prepared me for this whole professional-life thing.

To help you make the adjustment and overcome common obstacles you might face when you're just starting out, here are some lessons I learned in the first few months of my first job. I hope these tips will help you feel as young as you are. SEE ALSO: Our Quiz on Navigating the First Weeks at Your New Job

Read on for tips.

10 Low-Risk Ways to Earn More Interest on Your Savings

Kiplinger — Mon, 02 Jan 2012 00:15:30 PST

We're thrilled to present this smart Kiplinger story here on Savvy!

If you need a safe place to park your money now, you have a surprising variety of options to consider - even if the returns on some of them aren’t pretty.

Don’t expect rates to move up anytime soon. In response to the still-sluggish economy, the Federal Reserve has announced that it will keep short-term rates near zero through mid 2013 - and maybe longer.

We’ve listed the top spots for eking out interest on your savings, depending on your tolerance for risk and how long you can tie up your money.

Money Market Deposit Accounts

For your emergency fund - at least three to six months’ worth of living expenses - and any other savings that need to be safe and immediately available, look to accounts insured by the Federal Deposit Insurance Corp., such as money market deposit accounts. Each account is insured up to $250,000.

Money market deposit accounts generally provide checks and an ATM card for withdrawing cash or to use for purchases. You can also transfer funds electronically to/from a linked checking or savings account. You are limited to six transfers per month, not including cash withdrawals at the ATM. With yields on money market deposit accounts as meager as they are -- the average account pays less than 0.3% - rate-shopping is essential.

BEST PICKS NOW: With a $2,500 deposit, you can earn 1.10% in a money market account at Incrediblebank.com, although you’ll trigger a $10 maintenance fee if your balance drops below $2,500. Other banks with good rates include AmTrust Direct ($500 to open an account) and MyBankingDirect ($5,000 to open an account). Both are affiliated with New York Community Bank, and both pay 1.15%, but at AmTrust Direct you need to maintain a $10,000 balance to qualify for that rate.

Read on for more.