Staring at the computer for hours on end can cause extremely sore eyes, but having to deal with screen glare can make it even more painful. Here are some steps to help you get rid of that annoying and ruthless glare.
- Check to see what your computer setup is. You want to make sure that your monitor isn't facing a window or that you are facing a window, as this can cause eyestrain from too much light contrast. The ideal screen-to-window angle is 90 degrees.
- Try to reduce the amount of bright sunlight in your workspace. Use shades or blinds to help block the sunlight.
- The worst place to have bright light is directly about your screen (which is the case in most offices). If you can, try turning off the lights above you and opt for a small desk lamp.
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