If you're pressed for time and can't seem to make it to the gym, here's a novel thought: Why not use your phone as a personal trainer? Wired is reporting that there's a new workout program called PumpOne that offers a line of workouts tailored to a variety of mobile devices, including the latest addition — the iPhone! Aside from full videos that can be downloaded to your phone, PumpOne will also have image-only workout programs, as well as a text-message service that will send various exercises to your phone. Coming this Summer, you'll be able to get everything from pilates to yoga right on your phone. I can't wait to try it out, but I think the small screen may get a bit annoying.

To check out a snippet from one of the videos, read more

I can't help but chuckle at the few spam emails that make their way through my filters and into my inbox. Buy this and grow that — oh, the temptation!

Do you ever notice how spam can be somewhat poetic at times? Well Spam Is Poetry has created an entire website that takes spam and creatively transforms it into eloquent and poetic pieces of written work. Now if only it arrived in our inboxes like this!

To learn how to post your favorite websites to our Website of the Day group, read more

• Joining millions across the world for Earth Hour, Google's white homepage went black on Saturday to draw attention to climate change. — Wired
• Verizon adds five new handsets to its phone line-up, including the BlackBerry Curve 8330. — CrunchGear
• Puma is re-releasing two versions of their old Disc Blaze sneakers this Spring. Did I forget to mention that they are Tetris themed?!— Kotaku
• Sony's Rolly hasn't even made its debut in the US, and it's already getting color enhancements! — Gizmodo
• TeamSugar user Carib Chic explains how to back-up an iTunes library to a DVD. — Technology and Gadgets

Microsoft may have missed the mark on their Parental Street Cred Videos, but we'll let it slide this time since they've just launched some great new services that are sure to make our lives a bit easier. Thanks to On 10, I've just learned that Microsoft has partnered with LinkedIn, Facebook, Bebo, Hi5 so users can easily import their Windows Live contacts into these sites. Utilizing Microsoft's Windows Live Contacts API, you can now go to sites like Bebo or Facebook and see all your friends — kinda like what Adium and Pidgin did for chat, except with social networking sites.

Not only that, but Microsoft has just introduced a new website called Invite2messenger where people can invite their friends from these "partner social networks" to join their Windows Live Messenger contact list.

OK Microsoft, I take back everything I said about your street cred videos!