My 30 Day EA Sports Active challenge continues, and for those of you who left comments and feedback about your own experience with the challenge, I must say, I am already feeling many of the same things!
In the beginning, I was really skeptical that this game could actually get me sweating and burn calories, but as each workout ups the calorie-burning level, you are guaranteed to be sweating within the first 10 minutes. And although this game isn't full of a ton of cardio (there are some running exercises which incorporate knee-ups and kick-ups), you'd be surprised how many calories you burn while working your muscle groups (those jumps in the inline skating exercise kill!). EA Sports Active really increases your strength and helps you build muscle — something I failed to include in my previous trips to the gym.
To keep reading about my experience this past week, just read more.
This week was all about learning. Learning that I need to invest in a different resistance band for the exercises (the one provided is too weak for me so I don't get much resistance); learning to go with the pace of the instructor or else the Wiimote becomes unresponsive; and learning to breeze through instructional videos to shorten workout times. Have you learned any other tips or tricks?
Be sure to see how the Green Pixels crew are doing in the challenge as well!