Websites and Applications for Tracking Calories and Workouts | Geek Tip, How to, health

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5 Techie Ways to Track Workouts and Calories

Use Google Doc's Fitness Template For Tracking Workouts

Google has created some useful workout templates designed by fitness expert Karon Karter.
Just like other Google Doc templates, you can access Karon Karter's personal cardio training docs, weight training docs, and Pilates training docs for free.
What I love about these docs is the fact that you can track your own individual progress, or you can share your progress with a trainer or running group — just like 6-pack achiever Larry did with this fitness tracking spreadsheet that he shared with his workout buddies.

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