I bought this and tried it. It's not worth the purchase. It is common sense stuff.
Walk, stand up, sit down.
Unless you know nothing about how to get the tiniest fraction of excersize into your daily routine this is not for you.
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I bought this and tried it. It's not worth the purchase. It is common sense stuff.
1Walk, stand up, sit down.
Unless you know nothing about how to get the tiniest fraction of excersize into your daily routine this is not for you.
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Please share your opinion with our community, but make sure it is on topic and follows our Community Rules. We moderate comments and prohibit personal attacks, threats, spam, lewd images, or the promotion of your personal website.